1/ THIS IS 40
As he fronts his third MH cover at the age of 40, Hollywood powerhouse Joe Manganiello reveals the secrets to building movie-star muscle, whatever your age
2/ WOD GOD
This month we continue our series on “Australia’s Fittest Men”, catching up with the country’s top CrossFitter James Newbury as he prepares for the upcoming CrossFit Games. Use Newbury’s secrets to hit new peaks in strength and conditioning
3/ 32 WAYS TO UNDO A DECADE OF DAMAGE
Been living life in fast lane? Check out our list of quick-fix antidotes to a gloriously negligent youth
4/ I WAS CRAZY NOW I’M NOT
A Harvard-trained doctor who’s suffered four mental breakdowns demystifies depression with straight-talking advice that can help you deal with your demons
5/ HOW TO BE HUNGRY
Want to lose a few kilos? Then you need to learn how to deal with the worst-kept secret in the weight-loss industry: hunger. Discover the strategies to cut cravings and reduce temptation
6/ MADE FOR WALKING
Put the boot into winter with footwear that works in the office and on the street