Fitness The Triceps Workout To Fill Out Your T-Shirt Supersize your biggest arm muscles with this no-equipment blitz
Nutrition What Happens When I Eat Too Much Protein? Deployed correctly, it can be your muscles’ best friend — just don’t get it wrong
Fitness How To Lose 12kg In 12 Weeks – After A Debilitating Injury One year ago, this guy was in rehab. Now he’s in the best shape ever
Fitness 12 Push-Up Variations That Will Transform Your Torso You don't need fancy equipment to shed fat and stack on lean bulk
Life Introducing the Men's Health Action Heroes We are so excited to work closely with these four inspirational men.
Fitness Knock Yourself Into Ninja Warrior Shape With This Workout From 2017 Grand Finallist Nathan McCallum This bodyweight session will get you in fighting shape
Nutrition The Amount Of Protein That Will Max Out Your Gains But you have to put in the work if you want to see results
Life Radio Host Hamish Blake Smashes New 5-Minute Health Challenge His transformation has Instagram fans divided
Health STUDY: The Terrifying Truth About Sperm Counts In Australia And here's your plan to protect your swimmers
Fitness Chris Hemsworth Explains Why Lifting Weights Wasn’t Enough for Thor’s Physique For the God of Thunder, movement and flexibility training is key
Life Mike Tyson Predicts Floyd Mayweather Will Destroy Conor McGregor Do you believe McGregor has a hope in this mega-bout?
Sex This Woman Died From Flesh-Eating Bacteria After Sex-Related Injury Her tragic story has her family and her boyfriend looking for answers
Life How This 25-Year-Old Went From Homeless to Millionaire In 4 Years Fighting adversity made it all the sweeter
Sex Is It Possible To Achieve An 18-Hour Orgasm - Just From Hugging? One couple believes it is – and they're sharing their tips on how to do the same
Fitness The 3-Move Workout That Will Injury-Proof Your Lower Body Don’t let that niggling injury derail your race preperation
Fitness Here Are The Only Six People Who Have Finished The Final Ninja Warrior Course Could there be a seventh after the Australian Ninja Warrior final?
Life We Hope No One Wins the McGregor-Mayweather Fight After Conor McGregor's Latest Comments The Irish superstar has doubled down on earlier racist remarks
