Men's Health Magazine Australia | Fitness, Health, Weight Loss, Nutrition, Sex & Style

Thunder Struck: How Chris Hemsworth Went From Aussie Battler to God of Thunder

Thunder Struck: How Chris Hemsworth Went From Aussie Battler to God of Thunder

As he explains, the secret to realising your dreams is having the confidence to assert your most valuable asset: yourself.

How Do You Stack Up To These 10 Measures Of True Male Fitness?

How Do You Stack Up To These 10 Measures Of True Male Fitness?

The Muscles You Need To Build To Look Better In A Shirt

The Muscles You Need To Build To Look Better In A Shirt

What To Buy Your Girlfriend For Valentines Day, Based on How Long You've Been Together

What To Buy Your Girlfriend For Valentines Day, Based on How Long You've Been Together

A Nutritionist Reveals What You Need To Know About Taking Pre-Workout

A Nutritionist Reveals What You Need To Know About Taking Pre-Workout

Mix Up Chest Day With This Wild Pump Workout

Mix Up Chest Day With This Wild Pump Workout

How Do l Find Protein On a Plant-Based Diet?

How Do l Find Protein On a Plant-Based Diet?

Meat isn't the only source of the muscle-building block

How To Break Up With Someone Without Crushing Their Heart

Relationship Advice

How To Break Up With Someone Without Crushing Their Heart

It's not going to be easy, but there's a way to go about it

This Move Is Better Than A Plank For Building A Strong Core

This Move Is Better Than A Plank For Building A Strong Core

No more staring at the floor wishing the timer would bleep

These Are The Nutrition Secrets Of A World Champion Bodybuilder

Bodybuilding Diet

These Are The Nutrition Secrets Of A World Champion Bodybuilder

Diet is key to bringing home gold

MH Challenge Week 4 - Khan Porter

MH Challenge Week 4 - Khan Porter

Check out Khan's response

Chris Hemsworth Will Star in an Upcoming Hulk Hogan Biopic

Chris Hemsworth Will Star in an Upcoming Hulk Hogan Biopic

The flick will reportedly focus on Hogan's rise to wrestling fame.

Here's Everything Coming To Netflix in March 2019

Life

Here's Everything Coming To Netflix in March 2019

*loads up on snacks*

Is A Diet High In Protein Actually Unhealthy?

Is A Diet High In Protein Actually Unhealthy?

A new study had some interesting findings

This Training Hack Makes Every Move A Core Workout

This Training Hack Makes Every Move A Core Workout

Learn how to turn exercises like curls and shoulder presses into ab builders

What All the Best First-Date Bars Have in Common

Relationship Advice

What All the Best First-Date Bars Have in Common

Before settling on the perfect spot, ask yourself these 7 questions

Philly On A Roll: Men's Health Explores Philadelphia

Philly On A Roll: Men's Health Explores Philadelphia

Philadelphia is riding high. New York’s kinder, more chilled little brother has welcomed one particular Aussie with open arms. Perhaps it’s time you paid a visit to the City of Brotherly Love

MH Challenge Week 4 - Matt Poole

MH Challenge Week 4 - Matt Poole

No shortcuts here

In Partnership With

How Do I Effectively Rest My Body?

How Do I Effectively Rest My Body?

Without proper recovery, you might see your gains suffer

This Is How Many Pushups You Have To Do To Lower Your Risk Of Heart Disease

This Is How Many Pushups You Have To Do To Lower Your Risk Of Heart Disease

Here's the magic number that could prevent a heart attack

Scientists Warn That Burnt Toast Could Be Dangerous

Scientists Warn That Burnt Toast Could Be Dangerous

And we're not talking about setting off the fire alarm

Scientists Warn That Burnt Toast Could Be Dangerous

Sponsored by

Taking A Boys Trip Is The Best Thing For Your Health, Study Says

Taking A Boys Trip Is The Best Thing For Your Health, Study Says

*locks in annual leave*

How Much Drinking Can Your Body Really Take in Your 20s?

How Much Drinking Can Your Body Really Take in Your 20s?

No sleep, a little ecstasy and other habits your body will (and won’t) forgive you for

How To Rebuild Your Health After A Bad Break-Up

Relationship Advice

How To Rebuild Your Health After A Bad Break-Up

A six-pack is one way to go about it

MH Challenge Week 3 – Khan Porter

MH Challenge Week 3 – Khan Porter

This one looks like it'll hurt

In Partnership With

How Often Should You Exercise Your Abs To Get A Six-Pack?

How Often Should You Exercise Your Abs To Get A Six-Pack?

Hint: you don't need to do it every day

The Mountain Proved He's the World's Strongest Man, Again

Strength Training

The Mountain Proved He's the World's Strongest Man, Again

Hafþór Júlíus Björnsson, aka The Mountain, surpassed his personal best deadlift

How To Experience Byron Bay As A Grown Man

How To Experience Byron Bay As A Grown Man

You can still right your Schoolies wrongs

Here Are The Fashion Choices That Will Make You More Attractive To Women

Here Are The Fashion Choices That Will Make You More Attractive To Women

Study up to catch her eye