Life KJ Apa on Climbing the Ranks and HIITing it Up: "Just Because it Completely F*cks Me Up” Mane man.
health Pro Skateboarding Rob Dyrdek On The $20,000 Meditation Dome That Changed His Life The former pro skateboarder opens up about his fitness regime and how he got deep into meditation.
health Andy Lee Shares His Lockdown Fitness Journey The comedic powerhouse reveals he lost - and gained - seven kilograms in lockdown.
fitness I Lost 63kg in Just 10 Months After I Started Running and Meal Prep At 23 years old, I weighed more than 135kg. Now my life is completely different.
fitness The Training You Need To Maintain Your Speed As You Age After your 20s, hitting top speed becomes quite the strain. But with specific training, you might just be able to maintain your speed.
celebrity The Real-Life Diet Of Macklemore The rapper shares his favourite foods and the exercise routine that saw him through lockdown.
health Study Finds A Third Of Covid-19 Survivors Suffer ‘Brain Disease’ Here’s what you need to know.
nutrition What The Heck Is Proffee And Should You Be Trying It? A new TikTok trend is all about adding a protein shake to your coffee.
workout Here’s What The Fittest Man On Earth Is Doing In Retirement Fitness freak and CrossFit GOAT Mat Fraser has retired from competition, but this won’t be a retirement spent lounging around.
entertainment The Rock Weighs In On Who Is The Greatest Action Star Of All Time Schwarzenegger or Stallone?
workout The Low Weight Workout Mat Fraser Includes In His Training Regime He might be retired, but the CrossFit GOAT is still working up a storm in the gym.
mental health Joe Jonas Shares The Things That Help With His Mental Health “If this last year has taught us anything, it would be that we need to be there for each other.”
life 21 Fitness Memes for Every Type of Gym Junkie The best memes for gym goers that are both hilarious and motivating.
entertainment A Kanye West Documentary 21 Years In The Making Is Set To Land On Netflix The documentary will cover the death of West’s mother, as well as his failed presidential bid.
celebrity Chris Hemsworth On Hollywood’s Body Expectations “If I put on a bunch of unhealthy weight, or got unhealthily skinny for a role, I’d probably be called a serious actor.”
style H&M Is Set To Launch ‘Sustainable’ Sneakers Made From Banana Fibres The new collection also features vegan leather made from wine waste.
news Will.i.am Just Dropped A $390 Face Mask With Built-In Headphones Taking the face mask up a notch.
nutrition Apparently Adding Milk Before Water Improves The Flavour Of Tea According to a UK Professor.
sport Golf’s World Ranking System Is About To Get A Major Overhaul Players find the system is no longer compatible with expanded levels of the professional game.
