How Michael Clarke Transformed His Body In 12 Weeks
PHOTOGRAPHY BY CHRIS MOHEN A decade ago, when Michael Clarke became Test captain of Australia, he took control of an institution. Recently, after a milestone birthday, he resolved to take control of his own body, targeting it over 12 weeks for a transformation that...
latest stories
Michael Clarke’s Guide To Hosting Like A Pro This Festive Season
Holiday parties are, more often than not, only sort of fun. Corporate blowouts of yore have given...
6 Common Misconceptions About Skin Cancer, Set Straight
With a health condition as common as skin cancer, widespread myths and misconceptions must be...
Peloton Welcomes CrossFit Games Athlete Logan Aldridge As First Adaptive Instructor
The world of sport has long produced an inspirational story, giving us characters with...
The Relationship Advice Sylvester Stallone Gave His Daughter
When it comes to icons of the screen, Sylvester Stallone is up there with the best. The man who...
Inside Jono Castano’s Gym & Fridge
Jono Castano, celebrity trainer and founder of ACERO Training, let’s us inside his house and shows us how he eats and trains every day.
fitness
How to Build Big Biceps on the Move
Want to wipe out your working-from-home posture issues while upscaling your arms? Welcome to the Towel Gun Walk – by Wesley Doyle
Why The Mind Not Body Is The Key To Being A Baller
There are very few poor athletes in the NBA. Athleticism or skill, often both, are a given at the...
Celebrity Trainer Jono Castano Acero’s Top Tips For Crushing Your Fitness Goals This Holiday Season
While Christmas is one of the most magical and fun times of the year, it can also be the most...
Watch These Olympians Take On A U.S. Marines Corps Combat Fitness Test
To watch the Olympics is to find yourself bewildered by the fitness of participating athletes. And...
Dry Scooping: What You Need To Know About The Viral Pre-Workout Trend
The fitness world loves a trend. From high-intensity workouts conducted in dimly lit gyms that...
mental health
Benedict Cumberbatch Has An Important Message For Men And Toxic Masculinity
Benedict Cumberbatch has played all manner of iconic roles, but in his most recent film The Power...
Need to Switch Off Over Summer? Here’s 6 Ways to Ensure You Actually Do
With the Christmas countdown now on, balancing the inevitable rush of work deadlines and juggling...
![Make A Difference This Movember With [Mo]re Than A Run](https://www.menshealth.com.au/wp-content/uploads/2021/11/movember-400x250.jpg)
Make A Difference This Movember With [Mo]re Than A Run
If you weren’t aware of the significance of November, you’d need only take a stroll through your...
CrossFit CEO Eric Roza Wants You To Start Prioritising Your Mental Health
By Brett Williams, NASM This morning, CrossFit CEO and owner Eric Roza sent a message to the...
style & gear
The 10 Best Christmas Gifts For The Well-Groomed Man in Your Life
If you’re looking for a useful present that a guy probably won’t buy himself, the answer is a...
6 of the Best Swim Shorts to Make a Splash This Summer
Image: John Rintoul, styling: Arrnott Olssen. When it comes to buying a new pair of men's swim...
Politix Has Created A Suit Made From Moustache Hair, All For A Very Good Cause
Politix When Lady Gaga ascended the stage of the 2010 MTV Video Music Awards draped in various...
Which one Of These 6 Moustache Styles Are You?
Upper lip at the ready? Great news, filthy, connoisseur or wisp - no matter your Mo’s shape or...
nutrition
10 Bottles of Booze You’d Be Happy to Give or Receive This Christmas
We’ve all given (and received) a lot of terrible gifts. That sweater you thought was “cute” or...
This Aussie Butcher Is Selling A Christmas Ham Drenched In Fireball Whisky
You've hung the stockings up, Elf is on the telly and you're kicking back in your Christmas...
This is What You Need to Take Your Home Cooking – For Dates and Mates – Next Level
Brought to you by It’s a fact - cooking with wood tastes so much better. That unmistakable smoky...
Chef And Fitness Guru Tom Walton’s Flatbread Dish Is Perfect For Summer Dining
If winter is synonymous with heavy casseroles and warm stews, summer is associated with light...
MH covers
KJ Apa on Climbing the Ranks and HIITing it Up: “Just Because it Completely F*cks Me Up”
Kiwi actor KJ Apa came out of nowhere to land the coveted role of Archie Andrews on hit teen drama Riverdale. As his star continues to rise, though, Apa’s managing something very few of us could hope to achieve: to go from nobody to next-big-thing without losing yourself.
Action Hero, Spiritual Bro, Environmental Warrior: The Multiple Personalities of Jason Momoa
Photo: Ture Lillegraven. Shirt by Napili, available at vintage-aloha-shirt.com; pants by Carhartt;...
Simu Liu is More Than Just a Superhero
Peter Yang Your reflection can be lonely. It shouldn’t be that way, especially not for a kid. Yet...
The Warne Men on Staying Healthy, Productive and Bonded as Father and Son
James Geer Fit and firing in his fifties, Shane Warne is ready to open up about his post-cricket...
How Joel Creasey Lost 12kg of Fat and Got Absolutely Shredded in 12 Weeks
Comedian Joel Creasey is accustomed to a challenge. The refreshingly honest comic has performed in...
more for you
George Clooney On Turning 60 And Fatherhood In The Pandemic
“Turning 60 is a bummer. But it’s that or dead.”
According To A Sex Researcher, These Are The Top Reasons People Cheat
While men have been known historically to cheat more than women, sex researcher Justin Lehmiller admits that the gender gap is narrowing.
Everything Coming To Your Favourite Streaming Platforms This December 2021
The Christmas pudding isn’t the only thing we’ll be bingeing on this festive season.
Cricket’s Coin Toss Could Get A Shake-up Courtesy Of This New Proposal
A new suggestion has been made, giving the captain who loses the toss to attach a run handicap to the more favourable option.
Everything You Need To Know About Omicron: The Covid Variant With ‘High Infection Risk’
As Australia already reacts to news of a new Covid strain emerging in southern Africa, here’s what you need to know about Omicron and the dangers it poses.
5 Stretches That You Should Do After Running
Plus, a whole bunch of other stuff you should know.
6 Ways This New Smartwatch Will Get You Fitter Than Ever Before
Keep motivated to be your best self with the Samsung Galaxy Watch4.
This New Online Tool Makes Navigating a Separation That Much Easier (and Cheaper)
Streamline separating from your partner - on your phone or computer.
Your Guide to Getting Consent for Sex (Without Spoiling the Mood)
Following the news of New South Wales and Victoria's sexual offence legislation reform.
Everything You Need To Know About Peaky Blinders Season 6
The new season is set to be released sooner than you think.
The Rock Reveals He Wants To Be The Next James Bond
“I don’t want to be a villain,” said Dwayne ‘The Rock’ Johnson. “Gotta be Bond.”
Eddie Hall Opens Up About 40kg Weight Loss And Preparing To Fight ‘The Mountain’
Just a few years ago, Eddie Hall weighed in at 200kg and consumed more than 12,000 kilocalories a day. Now, he’s traded cheesecake for 10 litres of water and is training harder than ever.
Why Fear Of Death Is The Ultimate Fitness Motivation
Forget striving for a beach body and embrace coffin-dodging
The Plant-Based Diet That Saw Rich Roll Enter The Best Shape Of His Life At 40
The famed podcaster and fitness enthusiast reveals the changes he made to catapult his health in a new direction.