Weight Loss The Strongest Linc: How Lincoln Lewis Shed 12kg “I feel 100% ready for whatever comes my way”
Health A New Hope For Curing Dementia The latest research suggests that Alzheimer’s may be caused by everyday germs. We put this theory under the microscope.
Life "I Saw An Anger Management Specialist – Here's What Happened" How one man set about taming his temper and freeing himself from a life of fury
Weight Loss This Guy Fixed His Diet To Lose 80 Kilogram And Get Jacked “This has been one of the hardest things I’ve ever had to do in my life, but also one of the most rewarding."
Fitness How To Get Into Stripper Shape Like Magic Mike Channing Tatum's trainer breaks down the fit lifestyle they used to get in shape to strip down
Workout How CrossFit Champion James Newbury Ups His Workout Every Single Time Proof that no matter how bang-on you think your training is, there are always ways to make it better
Fitness Two Bodybuilders Tried the Army Fitness Test Without Training "We're not exactly cardio people."
Nutrition Nutrition Study Confirms Having An Empty Stomach Leads To Poor Decision-Making Proof of what we’ve suspected all along
Sport Cristiano Ronaldo Enjoys Sex With His Misso More Than His Greatest Ever Goals The bicycle kick is not his favourite sex position
Relationship Advice Your Ultimate Guide To Mixed Signals A body language expert explains whether she's interested or just being social
Life Here's Everything Coming To Netflix In October 2019 Settle into spring with some Netflix and Chill
Celebrity Pop Star Charlie Puth's Fitness Goal: Look Like '30 Per Cent Arnold' The artist also talks about his scar, his dietary changes, and how fitness helped him make even better music
Fitness YouTube Star Joe Weller Shares Diet And Workout Tips For Getting Shredded He's completed the transformation several times before
Sport Everything You Need To Know About Watching The Rugby World Cup In Australia The best bit? It's in our time zone
Relationship Advice Our Kind Of Girl Monique Craft Shares Her 5 Biggest Life Lessons The trainer and surfer is passionate about using exercise to boost your physical and mental health
Diet Plans This Guy Gave Up Drinking And Partying To Drop 30kg And Get Shredded “This journey will never be over. There is always room for improvement."
Fitness The Changes That Happen To Your Body When You Stop Working Out For 90 Days In a viral YouTube video, one fit guy explains how things changed after three months off his usual routine
Fitness Bust Your Sleeves While Strengthening Your Core With The Viper Press Shred your core, fill your sleeves and uncoil back pain with the viper press – a move that has it all. but beware, it has some bite
Fitness Get Lean, Get Strong, Get Endurance: How To Train According To Your Goals Commando Steve explains
Relationship Advice How To Propose: Everything You Need To Know Your step-by-step guide for organising the perfect proposal
