Dry Scooping: What You Need To Know About The Viral Pre-Workout Trend
The fitness world loves a trend. From high-intensity workouts conducted in dimly lit gyms that look more like a techno club than they do a fitness centre, to cold showers and meditation, our penchant for health and wellness extends to all facets of the human...
latest stories
Everything You Need To Know About Omicron: The Covid Variant With ‘High Infection Risk’
Written by Ed Feil The World Health Organization (WHO) has announced that the B.1.1.529 lineage of...
5 Stretches That You Should Do After Running
The more you keep yourself engaged in physical activity, the chances are that you would be able to...
6 Ways This New Smartwatch Will Get You Fitter Than Ever Before
Brought to you by Hitting your health goals and building a fitter, better body just got a whole...
This New Online Tool Makes Navigating a Separation That Much Easier (and Cheaper)
Brought to you by While separating from your partner is one of life's most difficult decisions, it...
Inside Jono Castano’s Gym & Fridge
Jono Castano, celebrity trainer and founder of ACERO Training, let’s us inside his house and shows us how he eats and trains every day.
fitness
How to Build Big Biceps on the Move
Want to wipe out your working-from-home posture issues while upscaling your arms? Welcome to the Towel Gun Walk – by Wesley Doyle
Eddie Hall Opens Up About 40kg Weight Loss And Preparing To Fight ‘The Mountain’
The name ‘strongmen’ implies a sense of super-human strength. Marvel’s latest superheroes might be...
Why Fear Of Death Is The Ultimate Fitness Motivation
Sure, you might want a six-pack in time for summer, to be able to perform a muscle-up to impress...
The Plant-Based Diet That Saw Rich Roll Enter The Best Shape Of His Life At 40
While it might seem like everyone with a pulse has a podcast these days, few can rival the success...
![Make A Difference This Movember With [Mo]re Than A Run](https://www.menshealth.com.au/wp-content/uploads/2021/11/movember-400x250.jpg)
Make A Difference This Movember With [Mo]re Than A Run
If you weren’t aware of the significance of November, you’d need only take a stroll through your...
mental health
Benedict Cumberbatch Has An Important Message For Men And Toxic Masculinity
Benedict Cumberbatch has played all manner of iconic roles, but in his most recent film The Power...
Need to Switch Off Over Summer? Here’s 6 Ways to Ensure You Actually Do
With the Christmas countdown now on, balancing the inevitable rush of work deadlines and juggling...
CrossFit CEO Eric Roza Wants You To Start Prioritising Your Mental Health
By Brett Williams, NASM This morning, CrossFit CEO and owner Eric Roza sent a message to the...
How Embracing Your Dreams Could Be The Key To Living a Better Life
As scientists get closer to understanding the functions of dreams, they’re increasingly realising...
style & gear
The 10 Best Christmas Gifts For The Well-Groomed Man in Your Life
If you’re looking for a useful present that a guy probably won’t buy himself, the answer is a...
6 of the Best Swim Shorts to Make a Splash This Summer
Image: John Rintoul, styling: Arrnott Olssen. When it comes to buying a new pair of men's swim...
Politix Has Created A Suit Made From Moustache Hair, All For A Very Good Cause
Politix When Lady Gaga ascended the stage of the 2010 MTV Video Music Awards draped in various...
Which one Of These 6 Moustache Styles Are You?
Upper lip at the ready? Great news, filthy, connoisseur or wisp - no matter your Mo’s shape or...
nutrition
Chef And Fitness Guru Tom Walton’s Flatbread Dish Is Perfect For Summer Dining
If winter is synonymous with heavy casseroles and warm stews, summer is associated with light...
10 Healthy Versions of Your Favourite Takeaway Dishes
Odds are you deliveryguy is bringing trouble to your doorstep. Inside that innocuous bag, he...
12 Vegan Dinner Recipes That Make Summer Entertaining An Easy Affair
For decades now, meat consumption has been associated with gains in the gym. If you were looking...
Grilled Cauliflower Skewers with IKU Parsley Tahini Dressing & Spicy Chilli Jam
Easy - Serves 8 An apple a day may keep the doctor away, but did you know it could also ward off...
MH covers
KJ Apa on Climbing the Ranks and HIITing it Up: “Just Because it Completely F*cks Me Up”
Kiwi actor KJ Apa came out of nowhere to land the coveted role of Archie Andrews on hit teen drama Riverdale. As his star continues to rise, though, Apa’s managing something very few of us could hope to achieve: to go from nobody to next-big-thing without losing yourself.
Action Hero, Spiritual Bro, Environmental Warrior: The Multiple Personalities of Jason Momoa
Photo: Ture Lillegraven. Shirt by Napili, available at vintage-aloha-shirt.com; pants by Carhartt;...
Simu Liu is More Than Just a Superhero
Peter Yang Your reflection can be lonely. It shouldn’t be that way, especially not for a kid. Yet...
The Warne Men on Staying Healthy, Productive and Bonded as Father and Son
James Geer Fit and firing in his fifties, Shane Warne is ready to open up about his post-cricket...
How Joel Creasey Lost 12kg of Fat and Got Absolutely Shredded in 12 Weeks
Comedian Joel Creasey is accustomed to a challenge. The refreshingly honest comic has performed in...
more for you
Your Guide to Getting Consent for Sex (Without Spoiling the Mood)
Following the news of New South Wales and Victoria's sexual offence legislation reform.
Everything You Need To Know About Peaky Blinders Season 6
The new season is set to be released sooner than you think.
The Rock Reveals He Wants To Be The Next James Bond
“I don’t want to be a villain,” said Dwayne ‘The Rock’ Johnson. “Gotta be Bond.”
Will Smith Says He Once Had So Much Sex Orgasming Would Make Him ‘Gag’
After being cheated on by his first serious girlfriend, Smith engaged in “rampant sexual intercourse.”
Watch This Fitness YouTuber Complete Chris Hemsworth’s ‘Thor’ Workout
Think you have what it takes to train like Hollywood’s biggest action star? Think again. As Lucy Davis shows, Hemsworth’s high-volume training routine is an exhausting feat.
How This 41-Year-Old Lost 20kg in Five Months
Not only was "everyone amazed by the dramatic weight change," Samuel Baptiste — who once weighed 106kg — also hit a 20kg weighted pull-up PB.
Take Your Fat Burn and Fitness to the Next Level with Plyometric Training
Chase the jump, not the pump this summer
Normatec’s Recovery Boots Are The Perfect Way To End Leg Day
Get to know the greatest tool in your recovery arsenal, aka, The God Gloves.
Keanu Reeves Has Revealed His List Of The Movies Everyone Should Watch
From the classics to those that left an impact on a young Neo, these are the movies Keanu Reeves believes everyone needs to watch. So, how many have you seen?
Study Finds We Use Our Phones Everywhere, Even After Sex And On The Toilet
It appears no place is sacred when it comes to our phone use.
The Best Exercise You’re Not Doing: The Cross-Body Dumbbell Clean and Press
Craft an iron core while building muscle from the ground up with the Cross-Body Dumbbell Clean and Press.
Watch Tiger Woods’ First Golf Swing Following His Serious California Car Crash
After suffering significant injuries in the February car crash, Woods reveals he’s making progress.
Sam Asghari: How Britney Spears’ Fiancé Stays Fit and Handles Fame
He’s been outfoxing paparazzi and trying to #FreeBritney for years, and now the fitness-trainer-slash-actor wants to be more than just the most famous fiancé on the planet.
