Celebrity Mark Wahlberg On Fitness, Fatherhood And Staying In Shape At 48 The Hollywood heavyweight squeezes the most out of every day... starting at 4:00am
Fitness How To Perform A Squat Master this bodyweight movement and chances are you'll draw a lot more eyeballs at the beach
Fitness 5 Exercises You Can Do During An Ad Break Get your heart rate up while you wait for your show to come back on
Celebrity Arnold Schwarzenegger's Son Joseph Baena Shows Off Chest Gains On Instagram Like father, like son
Bicep Workouts Chris Hemsworth's Arms Are About To Explode In His '666' Workout The Avengers star took to Instagram to talk fans through his brutal routine
Nutrition Nutrition The Heart Foundation Recommends We Eat More Cheese And Less Meat The organisation has updated their guidelines
Relationship Advice Relationship Advice 6 Signs You're Ready To Propose How to tell if it's time to bend the knee
Life Here's Everything Coming To Netflix In September 2019 We don't normally encourage being a couch potato, but you have a solid excuse with this month's line up
Sport Ronda Rousey Nearly Snapped Her Middle Finger Clean In Two, And She Has The Pics To Prove It Can’t un-see.
Relationship Advice What Is Emotional Infidelity And Is It Worse Than Physically Cheating? We speak to a psychologist
Entertainment Could Ryan Gosling Be Joining Thor: Love And Thunder? The Academy Award-nominated A-lister was spotted meeting with director Taika Waititi
Mental Health Colton Haynes Shared A Throwback Hospital Photo While Opening Up About Depression And Addiction The actor says living a "curated life" on social media took its toll on his mental health
Health 8 Reasons Your Butt Itches Like Crazy You don't wanna get caught with your hand down your pants
Body Transformation The Training Methods That Helped This Guy Gain 27kg Of Muscle (And A Six-Pack) Once doctors got his health in check, the changes could begin
Style Four Easy Hairstyles Every Guy Needs To Know Keep this on hand for when you're looking to mix things up
Travel 6 Unforgettable Outdoor Experiences To Do in Yosemite One park, endless opportunities In Partnership With Yosemite Mariposa County
Weight Loss Kai the Golden Retriever Is Our New Fitspo After Losing 45 kilos This absolute unit has wowed us all with his paw-some transformation
Fitness Fitness Blow Up Your Back With The Bent Over Row This exercise needs to be included in all your back and bicep workouts
Celebrity Jared Leto Is Ridiculously Ripped At 47 The 47-year-old actor's latest Instagram thirst trap is making his fellow celebs thirsty
Fitness This Explosive Press Will Blow Up Your Chest and Core Change up your tempo to blast free of stale chest workouts
Life 5 Pieces Of Advice From Our Kind Of Girl Steph Claire Smith The Instagram sensation and emerging mover and shaker wants you to be a little kinder to yourself
