Men's Health Magazine Australia | Fitness, Health, Weight Loss, Nutrition, Sex & Style

Survival of The Fittest: How Ross Edgley Conquered His Biggest Challenge

Survival of The Fittest: How Ross Edgley Conquered His Biggest Challenge

Ross Edgley’s world-first feats of endurance seem to defy logic. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own

Delayed Onset Muscle Soreness - What Works For Recovery?

Delayed Onset Muscle Soreness - What Works For Recovery?

Everything You Need To Know About The Paleo Diet

Everything You Need To Know About The Paleo Diet

Here's How Much Coffee You Can Safely Drink A Day

Here's How Much Coffee You Can Safely Drink A Day

Use This Countdown Series to Build Big Biceps

Use This Countdown Series to Build Big Biceps

Guys Reveal the Health Issues They Shouldn't Have Ignored

Guys Reveal the Health Issues They Shouldn't Have Ignored

Guys on Reddit share overlooked symptoms of major health conditions

DJ Khaled Has Continued His Shred After Losing 15kg In 2018

DJ Khaled Has Continued His Shred After Losing 15kg In 2018

The hit-maker loves to win, but when it comes to his weight, he's happy to be a loser

Arnold Schwarzenegger Updates Fans After Being Attacked During Sporting Event in South Africa

Arnold Schwarzenegger Updates Fans After Being Attacked During Sporting Event in South Africa

The actor addressed the attack on Twitter Saturday morning

Why These Aussie Legends Are Running Across Bali

Why These Aussie Legends Are Running Across Bali

...yes, the whole island

Study Finds Game Of Thrones Fans Are 61 Per Cent More Likely To Get Laid

Relationship Advice

Study Finds Game Of Thrones Fans Are 61 Per Cent More Likely To Get Laid

Orgasms are coming

This Is How Long It Takes For Processed Foods To Ruin Your Rig

This Is How Long It Takes For Processed Foods To Ruin Your Rig

Might be quicker than you think

Here's The Best Gym Exercise To Improve Bedroom Performance

Here's The Best Gym Exercise To Improve Bedroom Performance

According To Science

Everything You Need To Know About The Paleo Diet

Everything You Need To Know About The Paleo Diet

From what it involves to whether it works

Should You Freeze Your Swimmers? A New Study Reckons Yes

Should You Freeze Your Swimmers? A New Study Reckons Yes

This is the age that your biological clock runs out of time

Couples Are Having Less Sex Than In The Previous Two Decades, Study Finds

Relationship Advice

Relationship Advice

Couples Are Having Less Sex Than In The Previous Two Decades, Study Finds

Is your love life suffering?

The Wild Story Behind Jason Momoa’s Face Scar

The Wild Story Behind Jason Momoa’s Face Scar

The story behind the mark that helped the 'Aquaman' star land his biggest roles

This Is How Much Rugby Stars Get Paid Per Instagram Post

This Is How Much Rugby Stars Get Paid Per Instagram Post

Not a bad way to supplement a lucrative rugby contract

Scott Pendlebury Says Fatherhood Has Changed His Game For The Better

Scott Pendlebury Says Fatherhood Has Changed His Game For The Better

“It balances you out, very, very quickly”

Swedish Study Finds A Glass Of Wine A Day Could Boost Your Mental Health

Swedish Study Finds A Glass Of Wine A Day Could Boost Your Mental Health

A vino a day keeps the doctors away

Use This Countdown Series to Build Big Biceps

Use This Countdown Series to Build Big Biceps

Concentrating on every single squeeze is the key to next-level muscle growth

Use This Countdown Series to Build Big Biceps

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Parents Are Naming Their Kids After Favourite 'GoT' Characters

Parents Are Naming Their Kids After Favourite 'GoT' Characters

Name of Thrones?!

Research Finds Crying Can Help You Lose Weight

Research Finds Crying Can Help You Lose Weight

And it has nothing to do with how much tears weigh

A Simple Diet and Workout Plan Helped This Guy Lose 35 Kilos and Get Ripped

Body Transformation

A Simple Diet and Workout Plan Helped This Guy Lose 35 Kilos and Get Ripped

At his heaviest, Thuan Nguyen weighed nearly 115kg

Turns Out A Long Commute Can Lead To You Being More Productive

Turns Out A Long Commute Can Lead To You Being More Productive

Podcast at the ready...

"I Risk My Life To Work Out Every Day in Prison Because It Keeps Me Sane"

"I Risk My Life To Work Out Every Day in Prison Because It Keeps Me Sane"

Although the prison gym is dangerous, John J. Lennon never misses a workout because exercise helps him fight depression

Can You Get Gonorrhea From A Cheeky Pash?

Can You Get Gonorrhea From A Cheeky Pash?

A new study has some interesting findings

Avocados Have Officially Been Confirmed As A Superfood

Avocados Have Officially Been Confirmed As A Superfood

More guac please

Eating At This Time Raises Your Risk Of Heart Attacks And Diabetes

Eating At This Time Raises Your Risk Of Heart Attacks And Diabetes

Time to rethink your eating habits