Men's Health Magazine Australia | Fitness, Health, Weight Loss, Nutrition, Sex & Style

Survival of The Fittest: How Ross Edgley Conquered His Biggest Challenge

Survival of The Fittest: How Ross Edgley Conquered His Biggest Challenge

Ross Edgley’s world-first feats of endurance seem to defy logic. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own

Delayed Onset Muscle Soreness - What Works For Recovery?

Delayed Onset Muscle Soreness - What Works For Recovery?

Everything You Need To Know About The Paleo Diet

Everything You Need To Know About The Paleo Diet

Here's How Much Coffee You Can Safely Drink A Day

Here's How Much Coffee You Can Safely Drink A Day

Use This Countdown Series to Build Big Biceps

Use This Countdown Series to Build Big Biceps

How Often Should You Wash Your Towels?

How Often Should You Wash Your Towels?

We bet you're not doing it enough...

Joe Manganiello's Reveals His Secrets To Abs After 40

Joe Manganiello's Reveals His Secrets To Abs After 40

With Manganiello's 80-20 method, you get a washboard but you still get to have fun

Burn Out Your Triceps With This Killer Pushup Finisher

Tricep Workouts

Burn Out Your Triceps With This Killer Pushup Finisher

Grab a weight plate to take your pushups to the next level

Daniel Craig Is Receiving Help To Have Sex On The Set Of James Bond

Daniel Craig Is Receiving Help To Have Sex On The Set Of James Bond

Yup, you read that right - he has an 'Intimacy Coach'

This Ripped Gym Junkie Is Actually A Competitive Eater

Life

This Ripped Gym Junkie Is Actually A Competitive Eater

This is how he eats 40,000 calories a day and stays in shape

Should You Eat Breakfast Before Exercise In The Morning?

Should You Eat Breakfast Before Exercise In The Morning?

Turns out it could impact your weight

5 Healthy Snacks For Work (That Are Still Tasty)

5 Healthy Snacks For Work (That Are Still Tasty)

Put down the chocolate bars

Here's Everything Coming To Netflix in June 2019

Here's Everything Coming To Netflix in June 2019

Winter is officially here, so ready your movie playlist

Study Says You Should Wear This To Bed For A Better Night's Sleep

Study Says You Should Wear This To Bed For A Better Night's Sleep

But you might look like a bit of an idiot

Watch Diplo Squat Chickens, Practice Yoga, and Talk Way More While Showing Off His Gym and Fridge

Watch Diplo Squat Chickens, Practice Yoga, and Talk Way More While Showing Off His Gym and Fridge

The DJ is having a very weird morning

This Dad Fought Back Against Post-Natal Depression

This Dad Fought Back Against Post-Natal Depression

Here's what he learnt

What You Need To Know About Bladder Cancer

What You Need To Know About Bladder Cancer

From someone who is living with it

Got 10 Minutes? Blast Your Arms With This Dumbbell Workout

Got 10 Minutes? Blast Your Arms With This Dumbbell Workout

10 minutes, 3 moves and a lot of pump. Get to it

From 130kg To Navy SEAL: Endurance Champion David Goggins Shares Fitness Advice

From 130kg To Navy SEAL: Endurance Champion David Goggins Shares Fitness Advice

Here's how he overcame adversity

Drake Showed Off His Six-Pack Abs And Fires Back At Plastic Surgery Accusations

Drake Showed Off His Six-Pack Abs And Fires Back At Plastic Surgery Accusations

Nice? For What?

Guys Reveal the Health Issues They Shouldn't Have Ignored

Guys Reveal the Health Issues They Shouldn't Have Ignored

Guys on Reddit share overlooked symptoms of major health conditions

DJ Khaled Has Continued His Shred After Losing 15kg In 2018

DJ Khaled Has Continued His Shred After Losing 15kg In 2018

The hit-maker loves to win, but when it comes to his weight, he's happy to be a loser

Arnold Schwarzenegger Updates Fans After Being Attacked During Sporting Event in South Africa

News

Arnold Schwarzenegger Updates Fans After Being Attacked During Sporting Event in South Africa

The actor addressed the attack on Twitter Saturday morning

Why These Aussie Legends Are Running Across Bali

Why These Aussie Legends Are Running Across Bali

...yes, the whole island

Study Finds Game Of Thrones Fans Are 61 Per Cent More Likely To Get Laid

Relationship Advice

Study Finds Game Of Thrones Fans Are 61 Per Cent More Likely To Get Laid

Orgasms are coming

This Is How Long It Takes For Processed Foods To Ruin Your Rig

This Is How Long It Takes For Processed Foods To Ruin Your Rig

Might be quicker than you think

Here's The Best Gym Exercise To Improve Bedroom Performance

Here's The Best Gym Exercise To Improve Bedroom Performance

According To Science

Everything You Need To Know About The Paleo Diet

Everything You Need To Know About The Paleo Diet

From what it involves to whether it works

Should You Freeze Your Swimmers? A New Study Reckons Yes

Should You Freeze Your Swimmers? A New Study Reckons Yes

This is the age that your biological clock runs out of time