However, just because it's tasty, doesn't mean it's easy. Eating, he says, is the hardest part of his job. It's constant, dawn-to-dusk battle to pack in the calories necessary to be a champion. In a video for the supertraining06 YouTube channel, Shaw spent a day with their camera crew, and broke down everything he's eating to reach his daily calorie goal.
MEAL NO. 1
This article was originally published on MensHealth.com