Strength Training Get Fit With Chris Hemsworth With Free Membership To Centr For Amex Card Members American Express brings in 12 months of free access to Hemsworth’s fitness app, Centr.
celebrity Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle. The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.
fitness This Guy Challenged Himself To Do 30 Days Of Bodyweight Workouts At Home Here's what a month of pull-ups, pushups and sit-ups did to his body.
fitness Here's How The World's Strongest Man Is Maintaining Strength In Isolation It requires just a few gym staples
strength training The Mountain Just Set An Unofficial Deadlift World Record In a new video, Thor hits a new personal best with a whopping 479Kg deadlift
strength training 7 Reasons Why You’ve Stopped Gaining Strength And Muscle Athlean-X founder Jeff Cavaliere explains why your gains hit a plateau—and what you can do about it
tricep workouts This 15-Minute Triceps Triple-Dropset Will Explode Your Arms Use your bodyweight and a bench (or chair or step) to blast your triceps into oblivion—anytime, anywhere
fitness A Doctor Explains How the 'Hercules Gene' Could Help You Build Muscle Mass Powerlifter Eddie Hall has the gene, and it likely contributes to his crazy strength.
strength training How To Train Like Martins Licis, The World's Strongest Man Build size, muscle, and real-world strength by adding strongman training to your workouts
fitness 8 Things To Avoid If You're Trying To Gain Muscle After 40 The expert behind Athlean-X shares the biggest mistakes guys make—and how to avoid them for more gains
fitness How Matt Fraser Became The CrossFit King Matt Fraser might be the best-conditioned man on earth. And he's just getting warmed up
lower back exercises The Lower Body Workout That Will Help You Run Faster And Further Smash your race PBs by adding this lower-body blitz from MH fitness director Todd Liubinskas to your training regimen
strength training This Olympic Lifter Just Recorded The Heaviest Clean And Jerk In History Georgia's Lasha Talakhadze managed to beat his own ridiculous PR
fitness Bodybuilder Calum Von Moger Opens Up About Steroid Use "Athletes use them, not just this sport, but a lot of other sports to obviously gain an advantage"
leg workouts This Lower Body Workout Will Send Your Body Into Fat-Blasting Overdrive Legs of steel, STAT
fitness Get Lean, Get Strong, Get Endurance: How To Train According To Your Goals Commando Steve explains
fitness How To Do A Kettlebell Deadlift This compound movement is the secret behind brute strength for beginners