MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Motoring
  • Video
MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Motoring
  • Video
Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Justin Bieber Is Releasing An Album Inspired By His Sex Life

Justin Bieber Is Releasing An Album Inspired By His Sex Life

Justin Bieber Opens Up About How He 'Abused' His Relationships

Justin Bieber Opens Up About How He 'Abused' His Relationships

5 Reasons Why We’re Obsessed With Barry’s

5 Reasons Why We’re Obsessed With Barry’s

Justin Bieber Opens Up About Sex Addiction, Celibacy, and Drug Use

Justin Bieber Opens Up About Sex Addiction, Celibacy, and Drug Use

{headline}

{headline}

Please Don't Ever Do What Bieber Did To This Burrito

Please Don't Ever Do What Bieber Did To This Burrito

David Beckham’s Diet Plays A Key Role In His Asthma Management

David Beckham’s Diet Plays A Key Role In His Asthma Management

Adidas Calls In The Big Guns Ahead Of The FIFA World Cup

Adidas Calls In The Big Guns Ahead Of The FIFA World Cup

{headline}

{headline}

David Beckham On Staying Fit, Style, And The Last Time He Cried

David Beckham On Staying Fit, Style, And The Last Time He Cried

Training One Arm Will Reportedly Boost Muscle Growth In The Other

Training One Arm Will Reportedly Boost Muscle Growth In The Other

Are You Fit Enough For The FBI? This Test Will Tell You

Are You Fit Enough For The FBI? This Test Will Tell You

7 Dumbbell Exercises For Shredding Your Abs

7 Dumbbell Exercises For Shredding Your Abs

We Kid You Not, Kanye Just Gifted Kim A Necklace With His Last Text Message

We Kid You Not, Kanye Just Gifted Kim A Necklace With His Last Text Message

Justin Bieber Opens Up About "Overcoming" Lyme Disease Diagnosis

Justin Bieber Opens Up About "Overcoming" Lyme Disease Diagnosis

World's Strongest Man Martins Licis Shares His Workout

World's Strongest Man Martins Licis Shares His Workout

  1. Home
  2. Celebrity

Bieber's Intense 1000 Calorie Burning Workout Is Coming

His go-to workout is on it's way to Australia to whip us all into shape, and we're actually on board - by Scott Henderson
  • 01 Jun 2018
Bieber's Intense 1000 Calorie Burning Workout Is Coming
Men's Health

Aussie men will finally get the opportunity to hone their Calvin Klein rigs just like all other celebrities-turned-underwear-models. The intense workout that is a favourite of David Beckham, Jake Gyllenhaal, and the Beebs himself is finally coming to Australia with the launch of Barry’s Bootcamp.

Barry’s is already a global fitness phenomenon with a cult-like following with existing 42 locations worldwide across 18 cities including Los Angeles, New York, Milan, London, Dubai and Toronto. And with a following that also includes Victoria’s Secret models, the Kardashians, and professional athletes, it’s bound to be a hit with local the local fitness ‘It’ crew.

“It’s a treadmill workout but it’s really insane, like, heavy, heavy working-out non-stop, for an hour, half weights, half treadmill,” Kim Kardashian told Nadia Salemme from news.com.au of the Barry’s experience.

Studios will open across Sydney from September 2018, starting in Surry Hills, Martin Place and a further central location, before expanding further into Melbourne in early 2019.

Barry’s Australia will deliver the renowned 55-minute High Intensity Interval Training (HIIT) workout which challenges its clients to achieve what they themselves refer to as, a Barry’s body. Those joining the celeb-endorsed workout can expect a high-energy and motivating closed environment featuring a unique combination of inspirational instructors, mood lighting, nightclub music and dedicated Barry’s clientele.

barrysbootcamp View Profile
2,179 likes - View Post on Instagram
BRB, Class is starting. #Barrys

A Barry’s workout incorporates 25 minutes of interval-based cardiovascular routines on treadmills, with a further 25 minutes of strength and conditioning using free weights, resistance bands and more, followed by a 5-minute cool-down period.

According to an official statement, the Barry’s program is designed to incinerate fat by burning up to 1000 calories, and creating a spike in metabolism for up to 48 hours after.

The experience will be an interesting shake-up to the unstoppable F45 culture, offering a possible progression and high-class alternative for those looking for an extra challenge.

barrysbootcamp View Profile
2,727 likes - View Post on Instagram
Everyday We're Muscle'n💪🏽 Follow our story for the NYC adventures of our CEO @joeygonzalez

“The Barry’s model is based on delivering an unrivalled fitness product paired with a concierge-style client experience. From the time the client arrives in Studio to when they’re ready to leave, we’ve accounted for every step of their visit to ensure a seamless and enjoyable experience” says Barry’s Australia Head of Operations, Heston Russell.

As part of the luxury experience, members can expect access to a signature Fuel Bar, an in-house concierge, access to their premium activewear line, and premium grooming products. Now we understand why Becks is a devotee to the half hotel, half gym experience. 

With plans for aggressive expansion in Australia, expect to see a lot of the Barry’s name about town. And hey, you could even sight a Victoria’s Secret model too!

  • News
  • Fitness
  • Exercise
  • Gym Workouts
  • Celebrity
Scott Henderson
Scott Henderson
Scott is the Editor of Men's Health Australia, where he oversees all editorial content of the country's largest men’s magazine. As a fitness addict, adventure sport lover, and passionate story-teller, Henderson is committed to living the Men’s Health brand.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Justin Bieber Is Releasing An Album Inspired By His Sex Life

Justin Bieber Is Releasing An Album Inspired By His Sex Life

Justin Bieber Opens Up About How He 'Abused' His Relationships

Justin Bieber Opens Up About How He 'Abused' His Relationships

5 Reasons Why We’re Obsessed With Barry’s

5 Reasons Why We’re Obsessed With Barry’s

Justin Bieber Opens Up About Sex Addiction, Celibacy, and Drug Use

Justin Bieber Opens Up About Sex Addiction, Celibacy, and Drug Use

{headline}

{headline}

Please Don't Ever Do What Bieber Did To This Burrito

Please Don't Ever Do What Bieber Did To This Burrito

David Beckham’s Diet Plays A Key Role In His Asthma Management

David Beckham’s Diet Plays A Key Role In His Asthma Management

Adidas Calls In The Big Guns Ahead Of The FIFA World Cup

Adidas Calls In The Big Guns Ahead Of The FIFA World Cup

{headline}

{headline}

David Beckham On Staying Fit, Style, And The Last Time He Cried

David Beckham On Staying Fit, Style, And The Last Time He Cried

Training One Arm Will Reportedly Boost Muscle Growth In The Other

Training One Arm Will Reportedly Boost Muscle Growth In The Other

Are You Fit Enough For The FBI? This Test Will Tell You

Are You Fit Enough For The FBI? This Test Will Tell You

7 Dumbbell Exercises For Shredding Your Abs

7 Dumbbell Exercises For Shredding Your Abs

We Kid You Not, Kanye Just Gifted Kim A Necklace With His Last Text Message

We Kid You Not, Kanye Just Gifted Kim A Necklace With His Last Text Message

Justin Bieber Opens Up About "Overcoming" Lyme Disease Diagnosis

Justin Bieber Opens Up About "Overcoming" Lyme Disease Diagnosis

World's Strongest Man Martins Licis Shares His Workout

World's Strongest Man Martins Licis Shares His Workout

MensHealth
  • About Us
  • Contact Us
  • Terms
  • Terms of Use
  • Privacy Statement
  • About Us
  • Contact Us
  • Terms
  • Terms of Use
  • Privacy Statement

Brands

  • Women's Health

Our Network

  • Paragon Media Pty Ltd
© 2021 Are Media PTY LTD
Get more from Men's Health

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now