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Arnold Schwarzenegger's Son Joseph Baena Shows Off Chest Gains On Instagram

Like father, like son - by Philip Ellis
  • 22 Aug 2019
Arnold Schwarzenegger's Son Joseph Baena Shows Off Chest Gains On Instagram
Instagram / @projoe2

Arnold Schwarzenegger's son Joseph Baena is shaping up to be following in his famous dad's footsteps in the gym department: the 21-year-old actor and athlete just shared another photo of his fitness progress to Instagram, showing off his chest day "GAINZ".

projoe2 View Profile
11.1k likes - View Post on Instagram
Always happy to see the GAINZ!!! What's your favorite muscle group to train? #chestday #goldsgym #gainz #pumped

Baena often works out with his dad, who in addition to being an action movie legend, famously won the Mr. Olympia bodybuilding title seven times, so he knows his way around a barbell. Baena calls Schwarzenegger the "best training partner in the world", and paid tribute to him earlier this year when he perfectly recreated one of Schwarzenegger's most iconic poses.

projoe2 View Profile
15.4k likes - View Post on Instagram
Just a lil thicc

Baena has now recently taken to documenting his workouts on Instagram so that his followers can see exactly what he's learned from having the Terminator as his gym buddy.

projoe2 View Profile
25.3k likes - View Post on Instagram
BIG happy birthday to the best training partner in the world! Love you dad 🎊🎉

It looks like dad taught him well.

A powerful pair of pecs doesn't just add undeniable bulk to your upper body, it also makes your waist look visibly slimmer by comparison. And working out your chest can have benefits to other body areas too: for instance, bench presses attack your shoulders as well as your chest.

WATCH: Baena Goes Heavy On The Deadlift

This article originally appeared on Men's Health

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