Workout

Fitness

Chris Hemsworth Uses Household Items For Arm Pumping Workout

No gym gear? No excuses.

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fitness

"I Doubled My Movement Goal... Without The Gym"

Fitness Director Todd shares how he burnt over 4000cals in the great outdoors

pilates

"I Tried Pilates For A Month - Here Are 6 Things I Learned"

More and more men are taking up the exercise class

core exercises

Kevin Hart’s Core Workout Will Challenge Your Whole Body

These go-to moves will bulletproof your back while they carve abs and build leg and biceps strength too

workout

This Guy Did 100 Pushups And Pullups Every Day for a Whole Month

Ryan Sadilek used this simple trick to get in 100 reps of pushups and pullups each day

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fitness

5 Early Warning Signs You're Not Building Muscle, And What To Do About It

Jeff Cavaliere of Athlean-X shares five "red flags" to watch out for when you're trying to make gains

fitness

Meet The Man Behind Michael B. Jordan's Body Transformations

Corey Calliet shares his training tips

fitness

5 Exercises You Can Do When You're Staying With Your Family For Christmas

On the road and no gym equipment? Chris Nayna has a workout to make sure you keep up your fitness goals

fitness

This Guy Took On Jason Momoa's Aquaman Workout And Diet

Guiness Included

fitness

How Yahya Abdul-Mateen II Got God-Level Ripped for Watchmen

The actor says he had to push his training to achieve a "different level of fitness" to play Dr. Manhattan

fitness

2 Pushup Workouts That Hit Every Muscle In Your Core

Your shoulders, chest, arms, and abs won’t know what hit them

fitness

This Guy Trained Like The Rock For 60 Days And Actually Saw Decent Gains

No surprise to anyone: It was not easy

fitness

This Chewbacca Workout Will Make You Strong Like A Wookie

The actor under all that fur, Joonas Suotamo, shares his Star Wars training plan

fitness

Jacked Animal Chris Hemsworth Works Out In The "World's Smallest Gym"

The Thor star never misses a session, so when he's got a tight space to workout in, he makes it work

fitness

Shred Your Core With The Chopping Workout From A Celebrity Trainer

Don Saladino shows off one of his favourite moves

fitness

Gabriel Luna Shows You How To Get Terminator Tough

Gabriel Luna had to train like Arnold to become the new Terminator. Here's how he did it

fitness

The 10 Best Boxing Gyms In Sydney

Sick of the weight room? Fire up your metabolism by strapping on some gloves

abs workout

This Bodybuilder Did 100 Situps Every Day For A Month

He saw results but the process had its pitfalls

fitness

Enjoy Chris Hemsworth's Outdoor Body-Blasting Workout

Get your rig ready with this killer circuit

fitness

The Ultimate Workout To Get Ripped For Summer

Don't let winter hibernation water down your physique. Sweat out excess comfort food with two killer pieces of kit and 15 minutes of hard work. Summer muscle starts now