Workout

CrossFit Just Announced Seven Benchmark "Girls" Workouts Ahead of the CrossFit Open 2021

CrossFit Just Announced Seven Benchmark "Girls" Workouts Ahead of the CrossFit Open 2021

Joining the ranks of Fran, Grace and Cindy are seven new "Girl" workouts, each as fearsome as the next

This New Science-backed Energy Drink is 100 per cent Natural

This New Science-backed Energy Drink is 100 per cent Natural

More energy, stamina, concentration. Naturally.

The Best Move You're Not Doing: Sissy Squat to Nordic Curl

The Best Move You're Not Doing: Sissy Squat to Nordic Curl

More norsepower for your engine.

The John Wick Workout That Keeps Keanu Reeves Fighting Fit In His 50s

The John Wick Workout That Keeps Keanu Reeves Fighting Fit In His 50s

Get a glimpse inside the fitness matrix with this John Wick-inspired workout from Keanu's PT, Patrick Murphy.

How Surf God John John Florence Rehabbed His ACL In Record Time

How Surf God John John Florence Rehabbed His ACL In Record Time

He was back in the lineup after five months.

This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane

This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane

"I'm actually pretty close to being in the best shape of my life."

8 Rules Of Muscle-Building, According To A Bodybuilder

8 Rules Of Muscle-Building, According To A Bodybuilder

Pure gains.

Can You Finish This 220-Rep CrossFit Workout?

Can You Finish This 220-Rep CrossFit Workout?

You have 13 minutes... and go.

LeBron James Breaks Down His Core-Busting Workout

LeBron James Breaks Down His Core-Busting Workout

Yeah, ouch.

A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute

A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute

The video is insaaaaane.

Daniel Ricciardo's 'Reaction Training' Is A Total Game-Changer

Daniel Ricciardo's 'Reaction Training' Is A Total Game-Changer

Quick as lightening.

11 Reasons You've Hit A Plateau With Your Training

11 Reasons You've Hit A Plateau With Your Training

Here’s how to get the scale moving again.

How To Safely Return To Working Out After A Hiatus

How To Safely Return To Working Out After A Hiatus

If you haven't picked up a weight or taken a run in weeks, read this before you do.

The No-Equipment Workout That Helped Cody Simpson Get Swole

The No-Equipment Workout That Helped Cody Simpson Get Swole

He calls it, ‘The Swimmer.’

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.

The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.

How Long It Actually Takes To See Results From A New Workout

How Long It Actually Takes To See Results From A New Workout

*Goes to the gym once, checks for abs*

Exactly How Daniel Craig Got In Shape To Play James Bond

Exactly How Daniel Craig Got In Shape To Play James Bond

It didn't happen by accident.

Bobby Maximus Shares a Brutal No-Gear Leg Workout

Bobby Maximus Shares a Brutal No-Gear Leg Workout

Level up your lower body strength.

Scott Eastwood's At-Home Workout Is A Total Body Burner

Scott Eastwood's At-Home Workout Is A Total Body Burner

Yowza.

Loosen Your Hip Flexors With This 7-Minute Lower Body Workout

Loosen Your Hip Flexors With This 7-Minute Lower Body Workout

Stay injury free with only five moves.