Workout

Torch Calories with Joe Wicks' 3 15-Minute Home Workouts

Torch Calories with Joe Wicks' 3 15-Minute Home Workouts

Face the rest of your day chock-full of endorphins.

Burn Fat and Build Muscle with These 5 Fitness Challenges

Burn Fat and Build Muscle with These 5 Fitness Challenges

Game on.

Tom Holland Shows Off His Boxing Skills While Training for Spiderman: No Way Home

Tom Holland Shows Off His Boxing Skills While Training for Spiderman: No Way Home

Trainer Louis Chandler says the Spidey actor has "got some hands."

How Simu Liu Added 5kg of Muscle to Play Shang-Chi

How Simu Liu Added 5kg of Muscle to Play Shang-Chi

His secret: two kinds of supersets.

Commando Steve's 45 Minute Body Blast Will Add 9,000 Steps to Your Step Count

Commando Steve's 45 Minute Body Blast Will Add 9,000 Steps to Your Step Count

Perfect for STEPtember.

9 Cardio Kickboxing Moves You Can Try Anywhere

9 Cardio Kickboxing Moves You Can Try Anywhere

Knock out that fat.

Training Takeaways: Terry Crews' Complete Workout Routine and Diet Plan

Training Takeaways: Terry Crews' Complete Workout Routine and Diet Plan

The 'Brooklyn Nine-Nine' star has stuck to the same gym game plan for decades.

This 4-Week Workout Plan Will Deliver Functional Muscle and Size

This 4-Week Workout Plan Will Deliver Functional Muscle and Size

The smarter way to chase the pump.

Chris Hemsworth’s Real Life Diet and Workout Plan

Chris Hemsworth’s Real Life Diet and Workout Plan

How to eat and train your way to a God-like physique.

Will Smith's Impression of Pre-Workout Kicking In is Spot On

Will Smith's Impression of Pre-Workout Kicking In is Spot On

Nailed it.

Why You Should Adopt Tim Tszyu's Old School Training Methods

Why You Should Adopt Tim Tszyu's Old School Training Methods

Build both knockout strength and go-the-distance toughness.

34 Hacks To Drop 5kg In 5 Weeks

34 Hacks To Drop 5kg In 5 Weeks

How to really burn that fat.

Here's How Much Adam Demos Worked Out Before Going Nude on Sex/Life

Here's How Much Adam Demos Worked Out Before Going Nude on Sex/Life

The Aussie actor loves a gym sesh.

Watch a Strongman Attempt Arnold Schwarzenegger's Classic Chest and Back Workout

Watch a Strongman Attempt Arnold Schwarzenegger's Classic Chest and Back Workout

The guys "couldn't even keep up with it ourselves."

Training Takeaways: Cristiano Ronaldo's Complete Workout Routine and Diet Plan

Training Takeaways: Cristiano Ronaldo's Complete Workout Routine and Diet Plan

How the world's fittest athlete works out.

How to Workout Like The World's Greatest Athletes

How to Workout Like The World's Greatest Athletes

Level-up.

How To Build Any Body You Want in 20 Minutes a Day

How To Build Any Body You Want in 20 Minutes a Day

Make every second count.

This Brutal Full-Body Burner Will Have You Absolutely Spent

This Brutal Full-Body Burner Will Have You Absolutely Spent

Courtesy of Will Moroski.

How a Paralympian Actually Trains for the Olympics

How a Paralympian Actually Trains for the Olympics

Australian Paralympic athletics competitor Rheed McCracken breaks down his Tokyo prep.

Watch the U.K.'s Fittest Man Challenge Strongman Eddie Hall to An Intense CrossFit WOD

Watch the U.K.'s Fittest Man Challenge Strongman Eddie Hall to An Intense CrossFit WOD

Zack George takes on the prolific YouTuber.