Workout

The No-Equipment Workout That Helped Cody Simpson Get Swole

The No-Equipment Workout That Helped Cody Simpson Get Swole

He calls it, ‘The Swimmer.’

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.

The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.

How Long It Actually Takes To See Results From A New Workout

How Long It Actually Takes To See Results From A New Workout

*Goes to the gym once, checks for abs*

Exactly How Daniel Craig Got In Shape To Play James Bond

Exactly How Daniel Craig Got In Shape To Play James Bond

It didn't happen by accident.

Bobby Maximus Shares a Brutal No-Gear Leg Workout

Bobby Maximus Shares a Brutal No-Gear Leg Workout

Level up your lower body strength.

Scott Eastwood's At-Home Workout Is A Total Body Burner

Scott Eastwood's At-Home Workout Is A Total Body Burner

Yowza.

Loosen Your Hip Flexors With This 7-Minute Lower Body Workout

Loosen Your Hip Flexors With This 7-Minute Lower Body Workout

Stay injury free with only five moves.

Bear Grylls Just Showed Off His Seriously Impressive Core Strength

Bear Grylls Just Showed Off His Seriously Impressive Core Strength

Anyone keen to replicate this abs routine?

The Workout Brad Pitt Used To Get Shredded For Fight Club

The Workout Brad Pitt Used To Get Shredded For Fight Club

Get lean like Tyler Durdin.

Here's How Jamie Foxx Packed On More Than 7Kgs of Muscle

Here's How Jamie Foxx Packed On More Than 7Kgs of Muscle

“The transformation begins...”

The Full-Body Workout Behind Tim Robards' Rig

The Full-Body Workout Behind Tim Robards' Rig

What a beast.

Daniel Ricciardo Shares The Workout He Swears By To Stay In Shape

Daniel Ricciardo Shares The Workout He Swears By To Stay In Shape

“We need to be conditioned from head to toe.”

This Piece Of Gym Equipment Works Almost Every Muscle In Your Body

This Piece Of Gym Equipment Works Almost Every Muscle In Your Body

Bang for the buck.

Lululemon's Virtual 5k Run Is Here To Get You Moving

Lululemon's Virtual 5k Run Is Here To Get You Moving

Ready, set, sweat.

This Simple Test Will Tell You Your Post-Pandemic Fitness Level

This Simple Test Will Tell You Your Post-Pandemic Fitness Level

Up to the challenge?

Cristiano Ronaldo’s Ab Workout Will Completely Torch Your Core

Cristiano Ronaldo’s Ab Workout Will Completely Torch Your Core

How many reps can you do?

How Long It Takes To Get Back To Peak Fitness After A Break From The Gym

How Long It Takes To Get Back To Peak Fitness After A Break From The Gym

Results don't happen overnight.

How Mat Fraser Became The Fittest Man On Earth

How Mat Fraser Became The Fittest Man On Earth

“Hard work pays off."

Training Tips From An Exercise Physiologist That Will Take Your Workout To The Next Level

Training Tips From An Exercise Physiologist That Will Take Your Workout To The Next Level

Progress plateauing? Try these tweaks.

8 Ways Gyms Will Change Once Restrictions Are Lifted

8 Ways Gyms Will Change Once Restrictions Are Lifted

Here's what to expect once the COVID crisis ends.