Every day, you clean your pipes when you wake up, when you come home from work, and before you hit the hay. Clearly you're working with some very dirty pipes - but is all that maintenance a little excessive?
In case you're not clear, we're talking about masturbating. And according to Men's Health Sex Professor Dr Debby Herbenick, your daily routine is totally normal. The only time diddling around could become dicey: when you let your solo sessions get in the way of your work life or romantic relationship. If that's the case, watch this video to learn how to handle your habit.