If you've spent more time on Instagram than usual, you would have noticed the abundance of online challenges doing the rounds: the 10 push-up call out, the #gamedayface photos and even those attempting their own bread. But this latest craze requires more than just a social media post.
WATCH: Jake Gyllenhaal Takes On The Latest Challenge Below
The handstand challenge is the next big trend that people are getting excited about – users are required to do a handstand, leaning against the wall, before attempting to put on a t-shirt.
Those attempting the test are forced to balance on just one arm as they try and get the other through a sleeve.
Celebrities are joining in on the action – Tom Holland and Jake Gyllenhaal have proven they're in unbelievable shape, showing off both their ripped physiques as well as their strength and balance to complete the task.
Taking to their stories, both actors pulled off the stunt before nominating their peers – Jake calling on Aussie star Hugh Jackman, rapper 50 cent and his sister actress, Maggie. He also called on fans to help out local business during these unprecedented times.
Want to take on the challenge yourself? Here's how you can build your shoulder strength.