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Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

The Rock Just Shared The Trailer For His 'Epic And Insane' New Fitness Show

The Rock Just Shared The Trailer For His 'Epic And Insane' New Fitness Show

The Rock's Strength Coach Breaks Down His Explosive Leg Day Workout

The Rock's Strength Coach Breaks Down His Explosive Leg Day Workout

The Rock Shared His Black Adam Chest And Triceps Workout... And Damn

The Rock Shared His Black Adam Chest And Triceps Workout... And Damn

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

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{headline}

This Guy Trained Like The Rock For 60 Days And Actually Saw Decent Gains

This Guy Trained Like The Rock For 60 Days And Actually Saw Decent Gains

Of Course, The Rock Beats Jet Lag By Going To The Gym

Of Course, The Rock Beats Jet Lag By Going To The Gym

The Rock on Depression: 'You've Got to Talk About It, and You're Not Alone'

The Rock on Depression: 'You've Got to Talk About It, and You're Not Alone'

{headline}

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6 Dwayne Johnson Quotes To Dad By

6 Dwayne Johnson Quotes To Dad By

The Rock Has Updated His Cheat Meal, And It's Actually Doable

The Rock Has Updated His Cheat Meal, And It's Actually Doable

Could Zac Efron Be The Next Ninja Warrior Champion?

Could Zac Efron Be The Next Ninja Warrior Champion?

Watch The Rock 'Thrust' Almost 200kg With His Hips

Watch The Rock 'Thrust' Almost 200kg With His Hips

Hate Love Island? These Workouts Will Help Pass The Time

Hate Love Island? These Workouts Will Help Pass The Time

John Cena and Dwayne Johsnon Are Working On A New Movie Together And Instagram Can't Get Enough

John Cena and Dwayne Johsnon Are Working On A New Movie Together And Instagram Can't Get Enough

Dwayne 'The Rock' Johnson Welcomes Baby Girl

Dwayne 'The Rock' Johnson Welcomes Baby Girl

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  2. Fitness

The Rock Is Making His Own Fitness Reality Show

Could you pass the test to compete in this new epic fitness competition? - by Scott Henderson
  • 06 Feb 2018
The Rock Is Making His Own Fitness Reality Show
Baywatch

When you think of Dwayne “The Rock” Johnson, you most likely think of WWE, hard core workouts, and some kind of incredible, albeit ridiculous, action movie. So we’re not surprised to hear news out of the US today that the future Presidential candidate (allegedly) is launching his own Ninja Warrior-inspired fitness challenge show. What else would you expect from the athlete turned media mogul?!

Titled “The Titan Games”, Johnson’s new show is currently recruiting contestants who are “motivated, athletic, and willing to push themselves beyond their limits”. The show’s application site promises challenges of epic proportions, testing physical, mental and emotion endurance. Sign us up.

Titan Games - Dwayne Johnson Is Calling All Titans! (Promo)

“Titans aren’t born, they’re made,” says Mr Rock in the promo video. And how exactly do you make a Titan? While the challenges in the show are yet to be outlined, contestants will be required to pass the following set of standards as part of their application:

Core Strength
- Hold a plank for as long as possible

Endurance
- Skipping for two minutes unbroken

Strength
- A descending ladder of pull-ups and push-ups, starting with five reps of each, then dropping by one each set.

Related: How To Sculpt Sleeve Busting Muscle Like The Rock

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