Yep, that’s a plate of rice, greens, and chicken going into a blender and down his throat. (Or is it fish? Do we even want to know?)
Why? Björnsson needs an absurd amount of calories and protein to keep up his size, strength, and activity level.
He eats more by 9:30 a.m. than most guys do all day. His three morning feedings include 8 eggs, a steak, oats, sweet potatoes, avocado, fruit, nuts, greens, and supplements.
Apparently he gets so tired of eating that he sometimes dumps his meals into a blender to get it all down.