It’s time to make your running dream a reality
After completing 13.1 miles in Havana, the actor crossed one more thing off his bucket list
Is there any point to regularly checking your smart watch?
Food intake is crucial when you're travelling 150km across 7 days in 8 states and territories
Ultra-runner and UTMB champion Rory Bosio on why she can't resist returning to the ‘fairy tale’ Alps of France.
Running has taken on a whole new meaning.
Running has become much more than a quick cardio fix or a way to shed a few kegs
A new study suggests upping your protein can shave more than a few seconds off the clock.
Based on his World Record run, we'd last 200m 😳
Lose weight and look good doing it with our treadmill challenge
Holy running efficiency
Follow these hacks and you can leave your hurt out on the course
Ben Cogger broke a record that stood for 20 years, despite multiple stings
Pop your headphones in and hit the road with these bangers
MH gets up close and personal with the Zoom Pegasus Turbo, Nike's latest release
Break up your weights routine and strip away fat by hitting the park
A brutal session you can do it any time, any place, that will torch fat
For a man built like a brick, he's deceptively quick
If you're hungering after extra stamina, an empty plate could be the key to smashing your cardio goals
Time to enjoy exercise
“Eventually that decision to start running would turn into one of the best decisions I’ve ever made.”
Running on the footpath could be cancelling out all of the benefits, says study
Achieve the impossible and make serious calf gains with these workout hacks