Running Tips, News & Advice for Men | Men's Health Magazine Australia

Recovery Runs 101: Here’s Why You Need To Be Taking Your Easy Runs Slow

To really get the most out of your training, dial back the pace and ensure your body is able to recover.

The Training Secrets Behind Eliud Kipchoge’s Marathon Dominance

The Kenyan marathon star has a monk-like existence, with an unwavering dedication to training and recovery. Here are the training secrets that helped Kichoge become the fastest in history, securing back-to-back Olympic golds in Rio and Tokyo.

sport

Here's Why Lamont Marcell Jacobs is The Fastest Sprinter in The World

And it has nothing to do with his muscles.

sport

Australian Peter Bol Will Make History In Tonight’s 800m Olympic Final

Bol becomes the first Australian man in 53 years to qualify for an Olympic men’s 800m final. It’s an impressive feat, but it’s Bol’s own story that is captivating audiences around the world.

fitness

So it Turns Out Playing Music Really Can Make You Run Better

According to the good folks at the University of Edinburgh.

running

Colin Farrell Just Finished His First Marathon In Brisbane

The actor took on the Brisbane Marathon, finishing with a time of 3:53:14.

running

A Florida Teenager Just Beat Usain Bolt’s Junior Record

17-year-old Erriyon Knighton broke Bolt’s junior record in the 200m with a time of 20.11.

life

The 5 Reasons Why You Need This New Running Shoe

Puma’s state-of-the-art, performance-based running shoe reminds you why you wanted to run in the first place.

fitness

This 20-Minute Running and Bodyweight Circuit Is Perfect for a Fat-Burning Outdoor Workout

You'll be done before you know it.

style

We Hit The Pavement With The UA Flow Velociti Wind Running Shoes To See How They Stack Up

Men's Health Deputy Editor took them out for a test run. Literally.

fitness

What To Do When You Hit A (Proverbial) Wall While Running

(And cope if you hit it).

sport

King Of The Hill: Ultra-Runner Lee Grantham Defies The Odds

The story of Lee Grantham, one of the greatest ultra-runners the world has ever seen, whose feats of endurance continue to prove it’s never too late to pursue a dream.