Walking Fast Walkers May Live Up To 20 years Longer Than Slow Walkers, Says New Study Know anyone who lags behind?
Scientists Claim to Have Found the Limit of Human Endurance The study analysed runners taking part in a 5000km run
Knee Injuries? A Runner's Guide To Recovery Kick knee injuries to the curb for the long run. In Partnership With St Vincent's Private Hospital
How This Man Went From Weighing 235kg to Running Marathons Years of living a sedentary lifestyle caused Patrick Nicho's weight to climb past 220kg
Regular Running Can Double Your Chances of Making It to 85 Research shows that fitness in your 70s can help predict how long you will live.
This Lower-Body Exercise Can Cut Your Injury Risk in Half. Are You Doing It? To keep your hamstrings happy, and maybe even boost your speed, it’s time to go Nordic
Runner’s Bucket List: 6 of the Best Long Distance Runs in Australia Ramp up your runs with the best views the nation has to offer In Partnership With Under Armour
Here's How Will Smith Prepared for a Half Marathon in Under a Month It's the latest challenge the 50-year-old star tackled on "Will Smith's Bucket List."
How to Smash Your Next Running Goal It’s time to make your running dream a reality In Partnership With Under Armour
Can You Run a Half Marathon Faster Than Will Smith? After completing 13.1 miles in Havana, the actor crossed one more thing off his bucket list
Do We Really Need To Take 10,000 Steps A Day? Is there any point to regularly checking your smart watch?
This Is Everything Ultramarathon Runner Courtney Atkinson Eats In A Day Food intake is crucial when you're travelling 150km across 7 days in 8 states and territories
Running The Alps Ultra-runner and UTMB champion Rory Bosio on why she can't resist returning to the ‘fairy tale’ Alps of France. Advertising Feature By Jaybird
The Running Man Running has become much more than a quick cardio fix or a way to shed a few kegs Advertising Feature By Jaybird
Want to Run a Faster 5K? Make Sure You’re Getting Enough Protein A new study suggests upping your protein can shave more than a few seconds off the clock.
Here's How Fast You'd Have To Run To Keep Up With Marathon Runner Kipchoge Based on his World Record run, we'd last 200m 😳
Ultimate Treadmill Workout: Lose Belly Fat And Build Muscle Lose weight and look good doing it with our treadmill challenge
