Ready, set, sweat.
Set a new PB in less than a week.
Anyone for pizza?
These expert tips will help you deal and heal.
Tinman Elite trainer Chris Lee leads you through this workout that boosts speed and power.
"My nipple feels like it's about to be sawed off. It's absolute agony."
He live streamed the run, raising money for those on the frontline
Here's what health experts say.
He ran the 7m distance for 6 hours and 48 minutes
Paul Perry ran a 4:06 pace at the Armory track in New York
Haven't got moving in a while? This is your guide to recapturing your fitness ASAP
He ran the equivalent of running 15-second hundreds for the entirety of the race
Better invest in a new pair of sneakers
According to a new study
Smash your race PBs by adding this lower-body blitz from MH fitness director Todd Liubinskas to your training regimen
The Kenyan marathoner ran 1:59:40 in a pair of unreleased Nike shoes.
Unexplained injury? This could be the cause
The running icon and medal hoarder takes MH through his training week
Don’t let your footfall be your downfall
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