What a beast.
It's gruelling both mentally and physically.
Here's what a month of pull-ups, pushups and sit-ups did to his body.
"I honestly haven't felt this fit in so long."
Even the smallest efforts can lead to big results.
Mane Yousuf did 100 pushups, 100 situps, 100 squats, and a 10km run every single day for over 3 months
Brandon Romaine says he lost 4.5kg doing a 60-second plank daily. Here's what to know about the core-crushing move
Jeff Cavaliere of Athlean-X breaks down the chest day home workout that will keep those gains coming in isolation
Athlean-X's Jeff Cavaliere breaks down essential bicep and tricep builders, no gym equipment required
Athlean-X's Jeff Cavaliere breaks down the errors that could be affecting your gains at home
The tool was created as a joke, but could actually prevent people panic-buying more TP than they need
Athlean-X's Jeff Cavaliere breaks down the bodyweight moves that should be retired to the "calisthenics crypt"
"There's no school for how to have sex with a huge movie star on camera."
CrossFit athlete Obi Vincent takes YouTuber MattDoesFitness through a grueling Chipper WOD.
It's a surprisingly quick way to lose weight, but there are some serious side effects
In a new video, Thor hits a new personal best with a whopping 479Kg deadlift
Olympian Nile Wilson coaches the former World's Strongest Man through an artistic gymnast's workout
Maksim Trukhonovets did 26 consecutive muscleups. Here's what to know about this killer upper body move
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