Nutrition

Blink-182’s Travis Barker Is Launching A Vegan Wellness Brand

The drummer reportedly ditched animal products back in 2009 in an effort to recover from a plane crash that killed his security guard and assistant.

Here’s How To Make Intermittent Fasting Work For Your Schedule

Here’s How To Make Intermittent Fasting Work For Your Schedule

If you’re just getting into the trend, here’s how to make it manageable.

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

Professional explorers Hugo and Ross Turner wanted to find out how veganism would affect their training. The results are in...

Will.I.Am On The Power Of Going Plant-Based

Will.I.Am On The Power Of Going Plant-Based

“Once you’ve cleaned your body out of all the toxins, you don’t have any cravings.”

How To Boost Your Metabolism With Plant-Based Foods

How To Boost Your Metabolism With Plant-Based Foods

Certain factors can see our metabolism slow, but these plant-based foods can rev it right back up again.

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

Try this for more energy and better recovery...

Are Plant-Based Burgers Better Than Their Meat Alternatives?

Are Plant-Based Burgers Better Than Their Meat Alternatives?

When it comes to burgers, just which protein is best?

How To Dial Into Your Diet When You’re Injured

How To Dial Into Your Diet When You’re Injured

When injury strikes, the concept of “food as fuel” gets a bit harder to navigate.

Here's How Much Protein These 25 Household Foods Contain

Here's How Much Protein These 25 Household Foods Contain

Want to know what plant foods are highest in protein?

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

It didn't require the slaughter of any animals.

Here's What Tom Brady Eats Every Day, And On Game Day

Here's What Tom Brady Eats Every Day, And On Game Day

The food that fuels the legend.

How Home And Away’s Ethan Browne Works Every Muscle Group

How Home And Away’s Ethan Browne Works Every Muscle Group

The actor shares his workout and nutrition routine.

Here’s Why McDonald's Is So Cheap

Here’s Why McDonald's Is So Cheap

Mashed breaks down how the business works.

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

This is how it's done.

25 "Superfoods" You Shouldn’t Spend Your Money On

25 "Superfoods" You Shouldn’t Spend Your Money On

According to these nutritionists.

The Secret to Ageing Like Fine Wine? Drink it

The Secret to Ageing Like Fine Wine? Drink it

Wine and cheese night is back [but did it ever really leave]!

Just One Energy Drink Can Increase Heart Attack Risk

Just One Energy Drink Can Increase Heart Attack Risk

A nutritional time-bomb or a handy pick-me-up?

Is It Healthy To Combine Intermittent Fasting With Keto?

Is It Healthy To Combine Intermittent Fasting With Keto?

Here's what the science says.

Why 30/10 Is The Perfect Macro Ratio For Burning Fat

Why 30/10 Is The Perfect Macro Ratio For Burning Fat

Promote muscle growth and repair while curbing hunger and cravings.

8 Rules Of Muscle-Building, According To A Bodybuilder

8 Rules Of Muscle-Building, According To A Bodybuilder

Pure gains.