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Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

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MH Challenge Week 6 - Matt Poole

MH Challenge Week 6 - Matt Poole

MH Challenge Week 6 - Khan Porter

MH Challenge Week 6 - Khan Porter

MH Challenge Week 5 - Matt Poole

MH Challenge Week 5 - Matt Poole

MH Challenge Week 5 - Khan Porter

MH Challenge Week 5 - Khan Porter

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{headline}

MH Challenge Week 4 - Khan Porter

MH Challenge Week 4 - Khan Porter

MH Challenge Week 4 - Matt Poole

MH Challenge Week 4 - Matt Poole

MH Challenge Week 3 – Khan Porter

MH Challenge Week 3 – Khan Porter

{headline}

{headline}

Ironman Champion vs Crossfit Legend: Who Trains Harder?

Ironman Champion vs Crossfit Legend: Who Trains Harder?

CrossFit Legend Khan Porter Shares His Day On A Plate

CrossFit Legend Khan Porter Shares His Day On A Plate

MH Challenge Head-to-Head – Part 2

MH Challenge Head-to-Head – Part 2

MH Challenge Head-to-Head – Part 1

MH Challenge Head-to-Head – Part 1

MH Challenge Week 3 – Matt Poole

MH Challenge Week 3 – Matt Poole

MH Challenge Week 2 – Khan Porter

MH Challenge Week 2 – Khan Porter

MH Challenge Week 2 – Matt Poole

MH Challenge Week 2 – Matt Poole

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MH Challenge Week 1 – Khan Porter

Week one down, and we’re already crushed - by Scott Henderson
  • 31 Jan 2019

What happens when you pit the 2017 Nutri-Grain Ironman Champion against a 4 time CrossFit Games athlete in the ultimate battle of the fittest? One hell of challenge!

The 2019 Men’s Health Challenge puts two of Australia's fiercest competitors head-to-head in a 6 week training block. The athletes provide the workouts, and will battle it out in an epic deciding workout before one will be crowned winner.

Our first challenge will follow the fitness and training programs of two very different, professional athletes; Ironman Matt Poole and CrossFit champ Khan Porter.

In Week One of the Challenge, Khan delivers a brutally simple 3-move workout, focusing on upper body strength. Follow along at home and stay tuned for Week 2 of the Challenge.

10 Pull-Ups

10 Handstand Push-Ups

20/15 Calorie Row 

Repeat, dropping one rep from the Pull-Ups and Handstand Push-Ups each round until you reach zero… 

Scott Henderson
Scott Henderson
Scott is the Editor of Men's Health Australia, where he oversees all editorial content of the country's largest men’s magazine. As a fitness addict, adventure sport lover, and passionate story-teller, Henderson is committed to living the Men’s Health brand.

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Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
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MH Challenge Week 6 - Matt Poole

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Ironman Champion vs Crossfit Legend: Who Trains Harder?

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CrossFit Legend Khan Porter Shares His Day On A Plate

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MH Challenge Head-to-Head – Part 2

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MH Challenge Week 2 – Matt Poole

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