Redefine your core, shed those last few inches of body fat and get the body you deserve. We've got your fast, easy plan - just 30 minutes a day.
Created by Men's Health international go-to fitness expert B J Gaddour, Metashred is designed to give you a quick workout you can knock out in the office, the gym or at home.
What you'll need:
- A pair of dumbbells
- A box / A step
What you get:
- 9 completely different workouts with interactive videos
- 30 day meal plan
- Grocery shopping list
So what are you waiting for? Sign up today here.