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Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
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Mark Wahlberg Is Staying Busy In Quarantine By Working Out Even More Than Usual

The swole star has upped his already-intense training regimen, and encourages fans to stay active while stuck at home - by Alex Pierotti
  • 23 Mar 2020

There are three certainties in life: death, taxes and Mark Wahlberg sharing another insane workout video. And in these dire times, they could not be more welcomed. 

WATCH: Training Like Wahlberg Is One Thing, But You Have To Eat Like Him Too. Here's His Day On A Plate

Even with gyms closed, the Spenser Confidential actor has been sharing more fitness content than usual, showing off his home gym and giving fans the motivation they need to keep up their health in lockdown. 

markwahlberg View Profile
114.6k likes - View Post on Instagram
Inspired to be better!! @bstrongtraining increasing effects of exercise and recovery. #bstrong #improveperformance #recoverfaster

In the first of several videos, Wahlberg punishes his legs – lunges and jump squat variations are on the menu.

In the second, he shows off his core with the use of medicine balls, adding bragging: "The single ball toss wasn’t enough so we added another one."

markwahlberg View Profile
138.1k likes - View Post on Instagram
The single ball toss wasn't enough so we added another one. @performinspired @bstrongtraining #inspiredtobebetter

In another post, Wahlberg makes full use of a TRX, providing leg and core exercises that can also be done in the comfort of your own home.

markwahlberg View Profile
76.4k likes - View Post on Instagram
Getting faster & better results using the @bstrongtraining bands at home or in the gym with or without weights #inspiredtobebetter #bstrongtraining

In his most recent video, apart from showing off his rig, he encourages his followers to keep up a proper hygiene routine and take care of themselves. 

"Hey everybody at home, make sure you're doing everything you can to stay as healthy as possible," he says.

"Sanitizing, staying clean, staying fit, getting the proper rest, proper exercise, doing everything you can to boost your immune system."

markwahlberg View Profile
102.5k likes - View Post on Instagram
pi-nutrition.com Immune boosting nutrition sent right to your home @performinspired #inspiredtobebetter #municipal #comingbackstrong

If Wahlberg's arms are anything to go by, his fitness advice is always on the money. 

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Alex Pierotti
Alex Pierotti
Alex Pierotti is the Digital Content Editor for Men's Health Australia, with experience reporting on health, fitness and sport. With a Journalism degree from UNSW under his belt, he got his start working in TV, working on the live broadcast of the Intrust Super Shute Shield on 7TWO before making the switch to print and digital at Pacific Magazines.

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