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Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

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Diets Can Be Tailored Using Blood Tests, Personalised Nutrition Advocates Say

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This Man Changed His Diet, Lost 15kg, And Became The 5th Fittest Man On Earth

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The Workout That Helped This Guy Lose 45 Kilos In 11 Months

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  2. Weight Loss

How To Lose Weight Without Ditching Your Favourite Foods

Yup, you can have that piece of chocolate - by 7News
  • 20 Jun 2019
How To Lose Weight Without Ditching Your Favourite Foods
Getty Images

Staying trim can be tough, particular in the winter months - but the good news is you can still drop kilos without having to ditch your favourite foods.

A few simple food swaps mean you can keep bacon, cheese and chocolate on your plate without blowing your diet.

Watch the full story in the clip below

This article originally appeared on 7News

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