LeBron James is known for his almost-inhuman skill on the basketball court, hence the nickname "King James." Much of this is attributed to raw talent, obviously. But the other part? It probably has something to do with the killer workouts he puts himself through. The latest exercise video James just posted on Instagram is a perfect representation of why they call him the King.
LeBron makes this look easy. But when you actually consider what he's doing, it should make you feel out of breath at the mere thought. James breezes up and down a full-size basketball court nine times, throwing up a dunk on each end, in less than a minute. Actually, more like 45 seconds.
There's a reason this guy is one of the finest physical specimens on Earth right now...
This article originally appeared on Men's Health