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Larry Emdur Banishes The Dad Bod

The TV host has built a body that rivals men in their 20's - by Scott Henderson
  • 14 Feb 2018
Larry Emdur Banishes The Dad Bod
The Morning Show/Instagram

Australian TV icon and host of The Morning Show, Larry Emdur, has continued his reign as King of the Dad Rig, banishing the 'dad bod' for good. In a series of new shots and workout videos posted to Instagram, the TV funny man continues to impress following an incredible transformation a few years ago. Now under the expert guidance of Men's Health Fitness Director, Chief Brabon and his wife Emilie Brabon-Holmes, Larry is going from strength to strength and setting an exceptionally high standard of fitness.

transformation.coach View Profile
81 likes - View Post on Instagram
... #DadBodBeGone . You know your Coaches are doing their job when it becomes a struggle to get their clients to keep their clothes on 😉. . TV legend @LarryEmdur taking a moment before smashing another set of guns 💪🏼. . At 53yrs of age, the big fella is definitely setting the bar pretty high for the rest of us. . #transformationcoach #celebritytransformationcoach #mhtransformationcoach #transformation #celebritytransformation #mhtransformation #menshealthtransformation #fitasfuckover50

"At 53yrs of age, the big fella is definitely setting the bar pretty high for the rest of us," acknowledges Brabon. Brabon, responsible for the cover model bodies of Guy Sebastian and James Stewart, has been working with the dedicated Emdur on maintaining his impressive physique, an effort he has kept up since he vowed to turn his life around in 2015.

larryemdur View Profile
3,342 likes - View Post on Instagram
Little B.T.S pic from today's @menshealthau shoot .. I'm really proud to be invited back as part of Men's Health 20th birthday edition. One last hit out for the old man. Big hi 5's for @chiefbrabon @emiliebrabonhames for dragging this whinging 52year old through the mud ..what a training team !! But as I always said to them "I'm too old for shit" !! #screwyou52 #just3more #menshealthmag #everwonderedwhatanoldmanwithaspraytanwearinghissonsshortslookslike?

"Big hi 5's for @chiefbrabon @emiliebrabonhames for dragging this whinging 52year old through the mud ..what a training team," said Larry in a shout out to his fitness team.
Larry continues to provide a shining example of what is possible whilst working long hours, raising two adult children, and working out well into your 50's. 

As for his motivation, Larry lists keeping up with his kids and wanting to build functional fitness to endure his hobbies. "Big goal, this busted old surfer dude is gonna try to get back into the waves this summer so I gotta wake up those old long-lost withered bits of flesh I need for paddling," Larry said whilst posting a chin up video to his Instagram account.

larryemdur View Profile
2,608 likes - View Post on Instagram
That 1 time I did 1 chin-up but instagram loop makes it look endless .. thanks instagram and thanks @chiefbrabon @emiliebrabonhames .. Big Goal .. this busted old surfer dude is gonna try to get back into the waves this summer so I gotta wake up those old long-lost withered bits of flesh I need for paddling .. #summersmash
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Scott Henderson
Scott Henderson
Scott is the Editor of Men's Health Australia, where he oversees all editorial content of the country's largest men’s magazine. As a fitness addict, adventure sport lover, and passionate story-teller, Henderson is committed to living the Men’s Health brand.

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