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Jean-Claude Van Damme Is Still Absolutely Jacked At 59

“I can still do my splits!” - by Alex Pierotti
  • 09 Mar 2020

Actor and mixed-martial artsman Jean-Claude Van Damme is no spring chicken anymore but if his latest Instagram post is anything to go by, age is just a number. 

Jean-Claude Van Damme Is Still Absolutely Jacked At 59
Getty Images

The Belgian is best known as The Muscles from Brussels and it's not hard to see why – taking to social media, Van Damme showed off his poppin' biceps at age 59. 

His 4.7 million following was clearly impressed: fans were quick to praise the actor, calling him their "idol" and "inspiration."

It's no surprise Van Damme is still in shape – back in 2017, he spoke of his workout routine and how he's staying in shape despite being in the twilight of his career.

“I started training when I was very young. I was always into flexibility training, so it made my muscles very elastic,” he previously told Men’s Health.

“Also, I have good genes from my parents, and that DNA is very important. My mother and father’s skin is impeccable.”

We'll leave the below with you  – that's enough inspiration for you to get to the gym tonight. 

jcvd View Profile
184.6k likes - View Post on Instagram
☀️ Wishing you a great Sunday! #JeanClaudeVanDamme #VanDamme #MusclesFromBrussels #JCVDworld #JCVD
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Alex Pierotti
Alex Pierotti
Alex Pierotti is the Digital Content Editor for Men's Health Australia, with experience reporting on health, fitness and sport. With a Journalism degree from UNSW under his belt, he got his start working in TV, working on the live broadcast of the Intrust Super Shute Shield on 7TWO before making the switch to print and digital at Pacific Magazines.

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