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Build Your Karate Skills With This Cobra Kai-Themed Dojo Workout

Build Your Karate Skills With This Cobra Kai-Themed Dojo Workout

Netflix dropped the video to celebrate the new season.

This Guy Challenged Himself To Do 30 Days Of Bodyweight Workouts At Home

This Guy Challenged Himself To Do 30 Days Of Bodyweight Workouts At Home

Here's what a month of pull-ups, pushups and sit-ups did to his body.

Arnold Schwarzenegger Shares His Number 1. Workout Tip

Arnold Schwarzenegger Shares His Number 1. Workout Tip

He says it's "just as important" as weight training itself.

This Guy Did 100 Pushups Every Single Day For A Whole Year

This Guy Did 100 Pushups Every Single Day For A Whole Year

Even the smallest efforts can lead to big results.

9 Arm Workouts You Can Do Without Weights

9 Arm Workouts You Can Do Without Weights

No dumbbells, no problem. Master your bodyweight to keep making biceps and triceps gains

This Guy Just Made A DIY Squat Rack For Only $90

This Guy Just Made A DIY Squat Rack For Only $90

Perfect for bench pressing too

Singer Olly Murs And His Trainer Break Down His Home Workout

Singer Olly Murs And His Trainer Break Down His Home Workout

The British singer and reality star has worked hard to get fit. He won't let being stuck at home stop him

Why You Don't Need A Gym To Get Your Ideal Body

Why You Don't Need A Gym To Get Your Ideal Body

Bodyweight training has some major benefits

7 Reasons Why You Should Be Training With Gymnastic Rings

7 Reasons Why You Should Be Training With Gymnastic Rings

Getting bang for your buck

Olympic Legend Michael Klim Shares His Full-Body Backyard Workout

Olympic Legend Michael Klim Shares His Full-Body Backyard Workout

You too can build Olympic-sized muscle, with just one piece of equipment...

Got A Baby? Got A Gym, According To Sam Wood's Latest Workout

Got A Baby? Got A Gym, According To Sam Wood's Latest Workout

The fitness guru really has this fatherhood thing nailed

An At Home CrossFit Workout That Will Shred You To Pieces

An At Home CrossFit Workout That Will Shred You To Pieces

You’ll never see a stodgy pro CrossFitter – these guys come in one size and that’s lean

9 Tips On How To Self-Care At Your Work Desk

9 Tips On How To Self-Care At Your Work Desk

Look after yourself even when you can't get to the gym

Work Your Whole Body With This 3-Move, Home Workout

Work Your Whole Body With This 3-Move, Home Workout

Three exercises. That's all we're asking. Ready?

Got 10 Minutes? That’s All You Need for This Total-Body Workout

Got 10 Minutes? That’s All You Need for This Total-Body Workout

These moves will help make you stronger in the gym, and faster out of it

Hate Love Island? These Workouts Will Help Pass The Time

Hate Love Island? These Workouts Will Help Pass The Time

Because not everyone wants to watch it...

10 Exercises To Boost Your Fitness For The Slopes

10 Exercises To Boost Your Fitness For The Slopes

The Aussie ski season kicks off this weekend, make sure you're ready to shred

These No-Gym Six-Pack Movements Are All You Need

These No-Gym Six-Pack Movements Are All You Need

Get on the floor for this intense abdominal workout, if you can stomach it

The At-Home Workout Designed By A Former Commando

The At-Home Workout Designed By A Former Commando

You don't always the gym to cook yourself, one piece of equipment will do the job

Sweat Like An Avenger With Infinity War's Official Personal Trainer

Sweat Like An Avenger With Infinity War's Official Personal Trainer

The specially designed body-weight workout from Marvel's trainer will help you take on your Thanos