This 20-Minute Circuit Will Obliterate Your Arms Pump up your guns and test your tenacity. Just don’t stop
Clear Your Mind With 20 Minutes Of Pure Cardio Drop the weights for 20 mins, it's about time you got a dose of cardio in your life
The At-Home Workout Designed By A Former Commando You don't always the gym to cook yourself, one piece of equipment will do the job
Add 4 Inches To Your Chest In Just 3 Weeks This workout mixes free weights with cables for total muscular stimulation. Translation? Bigger pecs
Destroy Fat And Builder Upper Body Muscle With This Battle Rope Scorcher MH Fitness Director Chief Brabon throws in some spicy rope sets for this killer workout
Is It Worth Spending The Extra Money On High-End Gym Gear? Shiny new gear could be worth its weight in gold... or pure marketing spin
Build Upper Body Muscle With This Intense Pump Hit this chest and back workout from MH's Summer Training Guide for a beach worthy body
Summer Guns By New MH Fitness Director: Chief Brabon Nothing says "fit man" like jacked biceps. Here's how to build them
This Fetish Fitness Class Is the Weirdest, Sexiest Way to Work Out We're not sure how well a baby diaper wicks sweat, but sure
Enter Beast Mode With This Insane Full Body Workout Build serious muscle and target your fat stores with this physical and mental test
Why Sex Is An Effective Weight Loss Strategy Include some 'sexercise' into your workout routine for quicker results
Mark Wahlberg Showed Off His Workout On Instagram - And it Is Insane No wonder he's absolutely jacked
