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Core Exercises

5 Super-Intense Core Workouts for Cheese-Grater Abs
Fitness

5 Super-Intense Core Workouts for Cheese-Grater Abs

No equipment needed


2 Gymnastics Workouts To Lift Your Core Definition To A New Level
fitness

2 Gymnastics Workouts To Lift Your Core Definition To A New Level

Not to mention your upper-body strength.

"I Planked A Minute Every Day For A Month - Here's What Happened"
fitness

"I Planked A Minute Every Day For A Month - Here's What Happened"

Brandon Romaine says he lost 4.5kg doing a 60-second plank daily. Here's what to know about the core-crushing move

What Happens When You Do 100 Crunches Every Day For A Month?
fitness

What Happens When You Do 100 Crunches Every Day For A Month?

He also changed his diet, dropping to just 1600 calories per day

Kevin Hart’s Core Workout Will Challenge Your Whole Body
core exercises

Kevin Hart’s Core Workout Will Challenge Your Whole Body

These go-to moves will bulletproof your back while they carve abs and build leg and biceps strength too


Impressive Kate Beckinsale Crushes A Set Of Upside Down Crunches
celebrity

Impressive Kate Beckinsale Crushes A Set Of Upside Down Crunches

The 46-year-old actress posted the workout from celebrity trainer Gunnar Peterson's gym

Meet The Woman Who Set A World Record For The Longest Plank Hold
fitness

Meet The Woman Who Set A World Record For The Longest Plank Hold

And our abs hurt watching the effort

Twist The Screw To Blow Up Your Abs
abs workout

Twist The Screw To Blow Up Your Abs

If you want to stretch your potential, then turn to the resistance band windmill and press. It'll fire up your abs and prime you for bigger lifts

7 Dumbbell Exercises For Shredding Your Abs
abs workout

7 Dumbbell Exercises For Shredding Your Abs

Jeff Cavaliere explains how to push your abs with these handpicked moves

5 Red Flags That You Have Weak Abs
abs workout

5 Red Flags That You Have Weak Abs

Athlean-X coach Jeff Cavaliere shares solutions for a stronger set of ab muscles

The 26 Best Toys To Help You Get A Six-Pack
fitness

The 26 Best Toys To Help You Get A Six-Pack

Make crunches great again

3 Moves To Burn Your Belly Fat
fitness

3 Moves To Burn Your Belly Fat

Turn up the heat on a fat-torching classic with the burpee snatch and lunge: a punishing combo to set your six-pack goals alight

This Trainer Shredded His Abs With The 'Baby Shark' Workout
fitness

This Trainer Shredded His Abs With The 'Baby Shark' Workout

"Train your core, doo doo doo doo doo doo..."

3 Hollow Body Band Moves That Will Carve Your Abs
abs workout

3 Hollow Body Band Moves That Will Carve Your Abs

You'll challenge your core with this killer resistance band series

Try This Two-Move Workout Finisher To Help You Get Ripped
fitness

Try This Two-Move Workout Finisher To Help You Get Ripped

Get beach-ready with this fat-torching routine

Shred Your Core With The Chopping Workout From A Celebrity Trainer
fitness

Shred Your Core With The Chopping Workout From A Celebrity Trainer

Don Saladino shows off one of his favourite moves

This Bodybuilder Did 100 Situps Every Day For A Month
abs workout

This Bodybuilder Did 100 Situps Every Day For A Month

He saw results but the process had its pitfalls

Shred Your Core With Just One Move
fitness

Shred Your Core With Just One Move

No momentum? No problem. Get your six-pack in beachready shape with the can't fail side-sweeping pike

How To Do A Kettlebell Deadlift
fitness

How To Do A Kettlebell Deadlift

This compound movement is the secret behind brute strength for beginners

Build A Better Core With A Decline Kettlebell Abs Crusher
core exercises

Build A Better Core With A Decline Kettlebell Abs Crusher

Sit up and press for even stronger abs

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