MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Blink-182’s Travis Barker Is Launching A Vegan Wellness Brand

Blink-182’s Travis Barker Is Launching A Vegan Wellness Brand

Here’s How To Make Intermittent Fasting Work For Your Schedule

Here’s How To Make Intermittent Fasting Work For Your Schedule

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

Will.I.Am On The Power Of Going Plant-Based

Will.I.Am On The Power Of Going Plant-Based

{headline}

{headline}

How To Boost Your Metabolism With Plant-Based Foods

How To Boost Your Metabolism With Plant-Based Foods

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

Are Plant-Based Burgers Better Than Their Meat Alternatives?

Are Plant-Based Burgers Better Than Their Meat Alternatives?

{headline}

{headline}

How To Dial Into Your Diet When You’re Injured

How To Dial Into Your Diet When You’re Injured

Here's How Much Protein These 25 Household Foods Contain

Here's How Much Protein These 25 Household Foods Contain

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

Here's What Tom Brady Eats Every Day, And On Game Day

Here's What Tom Brady Eats Every Day, And On Game Day

How Home And Away’s Ethan Browne Works Every Muscle Group

How Home And Away’s Ethan Browne Works Every Muscle Group

Here’s Why McDonald's Is So Cheap

Here’s Why McDonald's Is So Cheap

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

  1. Home
  2. Nutrition

One Very Good Reason Why You're Not Drinking Enough Coffee

Fourth cup of the day? No worries - by Steve Bennett
  • 29 Aug 2017
One Very Good Reason Why You're Not Drinking Enough Coffee

Knocking back your fourth long black of the day and vaguely concerned your “caffeine addiction” is getting out of hand?

Don’t be.

RELATED: how coffee can help treat erectile dysfunction

A new observational study of more than 20,000 people has found that – far from harming your health – drinking up to four cups of coffee a day could actually cut your risk of early death by up to two-thirds.

The study, which was recently presented at the European Society of Cardiology Congress in Barcelona, followed 22,500 university graduates from 1999. Subjects completed questionnaires providing information on coffee consumption, lifestyle and previous health conditions.

RELATED: this type of coffee can slash your risk of prostate cancer

After 10 years, 337 of the cohort had died. The researchers found that those who drank four cups of coffee a day had a 64 per cent lower risk of all-cause mortality than those who abstained from coffee.

According to lead researcher Dr Adela Navarro, the results suggest that “drinking four cups of coffee each day can be part of a healthy diet in healthy people”.

We’ll sip to that... 

RELATED: people who drink this type of coffee are more likely to be psychopaths

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Blink-182’s Travis Barker Is Launching A Vegan Wellness Brand

Blink-182’s Travis Barker Is Launching A Vegan Wellness Brand

Here’s How To Make Intermittent Fasting Work For Your Schedule

Here’s How To Make Intermittent Fasting Work For Your Schedule

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

One Twin Went Vegan. The Other Didn't. Here's What Happened Next

Will.I.Am On The Power Of Going Plant-Based

Will.I.Am On The Power Of Going Plant-Based

{headline}

{headline}

How To Boost Your Metabolism With Plant-Based Foods

How To Boost Your Metabolism With Plant-Based Foods

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

Are Plant-Based Burgers Better Than Their Meat Alternatives?

Are Plant-Based Burgers Better Than Their Meat Alternatives?

{headline}

{headline}

How To Dial Into Your Diet When You’re Injured

How To Dial Into Your Diet When You’re Injured

Here's How Much Protein These 25 Household Foods Contain

Here's How Much Protein These 25 Household Foods Contain

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

The World's First 3D-Printed Ribeye Steak Is Here (And Yes, You Can Eat It)

Here's What Tom Brady Eats Every Day, And On Game Day

Here's What Tom Brady Eats Every Day, And On Game Day

How Home And Away’s Ethan Browne Works Every Muscle Group

How Home And Away’s Ethan Browne Works Every Muscle Group

Here’s Why McDonald's Is So Cheap

Here’s Why McDonald's Is So Cheap

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

The Rock’s Cheat Day Meals Are Absolutely Drool-Worthy

MensHealth
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement

Brands

  • Women's Health

Our Network

  • Paragon Media Pty Ltd
© 2021 Are Media PTY LTD
Get more from Men's Health

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now