Body Transformation Two Simple Diet Changes Helped This Guy Reveal His Six-Pack Abs “When you look good and you feel good, you're happier and healthier”
How This Personal Trainer Overhauled His Diet To Completely Transform His Body Lachie Brycki ditched the 'eat everything I see approach' to get absolutely shredded
A Superhero Trainer's 5 Tips To Get You in Save-The-World Shape Don Saladino trained Hugh Jackman and Ryan Reynolds. Now he'll help to get you action hero jacked
Stronger Things: How Dacre Montgomery Shed 25kg While Packing On The Muscle The Aussie star of Stranger Things went form bullied teen to Hollywood star
This Is The Workout Behind Rami Malek's Transformation In Bohemian Rhapsody How the actor trained to channel Freddie Mercury's legendary physical stage presence
Training Like Chris Pratt Helped This Guy Lose 35 Kilos and Survive a Heart Attack "If not for the fact that I had already changed my eating and exercise, I may not have survived.”
Wait, Nolan Gould, The Kid From Modern Family, Is Sorta Ripped Now? Because 2009 was, indeed, a long time ago
This Guy Gave Up Drinking And Got Into The Best Shape Of His Life At 46 He managed to lose about 60 pounds in just 16 weeks
The Super Easy Diet Plan That Helped This Guy Lose 60 Kilos "I truly feel amazing, but I'm not done yet."
How This Guy Lost More Than 50kg And Got Six-Pack Abs "The sense of accomplishment beats every burger or Chinese takeout I said no to in the process."
Simon Cowell Has Shed Some Serious Weight After Going Vegan The muso has lost a fair few inches off the waist line
Former Home And Away Star Nic Westaway Shows Off His Incredible Body Transformation He has stacked on some serious bulk
From 130kg To Navy SEAL: Endurance Champion David Goggins Shares Fitness Advice Here's how he overcame adversity
A Simple Diet and Workout Plan Helped This Guy Lose 35 Kilos and Get Ripped At his heaviest, Thuan Nguyen weighed nearly 115kg
A Few Easy Diet Swaps Helped This Guy Lose His Gut and Gain a Six-Pack After losing 35 kilos, he regained his confidence—and became a personal trainer
How This Man Went From Weighing 235kg to Running Marathons Years of living a sedentary lifestyle caused Patrick Nicho's weight to climb past 220kg
This Guy Lost 47 Kilograms And Got Shredded in the Simplest Way Possible After supplements and fad diets failed him, he found a better way
This Guy Pulled Off a 71kg Weight Loss in 9 Months by Cutting One Ingredient From His Diet "To reach the weight that I have is still crazy to me."
Chris Pratt Opens Up About Getting In Shape Pratt now has one of the most enviable bodies in Hollywood
How Award-Winning Artist Conrad Sewell Transformed His Body A spirited embrace of the party lifestyle threatened to bring down the "Start Again" singer. Sensing danger, he swapped all-night benders for early-morning workouts.
Dad Loses 80kg So He Could Donate Kidney To His Son The Melbourne father is also looking incredible for his efforts
Comedian Simon Pegg Is Absolutely Shredded For His Latest Role The Brit has come a long way since his role in Hot Fuzz
Henry Cavill Is Looking Even More Jacked In Role For 'The Witcher' Bigger than when he played Superman
Meet Vance Hinds, the Man Whose Incredible 90-Kilo Weight Loss Transformation Went Viral More than 24 million people have watched the video documenting his journey
