Diet Plans This Guy Gave Up Drinking And Partying To Drop 30kg And Get Shredded “This journey will never be over. There is always room for improvement."
The Changes That Happen To Your Body When You Stop Working Out For 90 Days In a viral YouTube video, one fit guy explains how things changed after three months off his usual routine
This Man Lost More Than 90Kg Thanks To Keto And CrossFit Matt Clemente credits his Peloton, the Keto diet, and his CrossFit training for his 90kg weight loss transformation
Joaquin Phoenix Says He Lost 24kg To Play The Joker He says portraying the infamous comic book villain took its toll
Former AFL Star Shaun Hampson 'Confronted' By Brutal Weight Loss After Appearing On Survivor Australia "That. Is. Bad."
The Training Methods That Helped This Guy Gain 27kg Of Muscle (And A Six-Pack) Once doctors got his health in check, the changes could begin
Kai the Golden Retriever Is Our New Fitspo After Losing 45 kilos This absolute unit has wowed us all with his paw-some transformation
A Few Simple Changes Helped This Guy Lose 30Kg And Get A Six-Pack "When my abs peeked through, it was like something I'd never experienced. I'd waited decades, and there they were.”
Two Simple Diet Changes Helped This Guy Reveal His Six-Pack Abs “When you look good and you feel good, you're happier and healthier”
How This Personal Trainer Overhauled His Diet To Completely Transform His Body Lachie Brycki ditched the 'eat everything I see approach' to get absolutely shredded
A Superhero Trainer's 5 Tips To Get You in Save-The-World Shape Don Saladino trained Hugh Jackman and Ryan Reynolds. Now he'll help to get you action hero jacked
Stronger Things: How Dacre Montgomery Shed 25kg While Packing On The Muscle The Aussie star of Stranger Things went form bullied teen to Hollywood star
This Is The Workout Behind Rami Malek's Transformation In Bohemian Rhapsody How the actor trained to channel Freddie Mercury's legendary physical stage presence
Training Like Chris Pratt Helped This Guy Lose 35 Kilos and Survive a Heart Attack "If not for the fact that I had already changed my eating and exercise, I may not have survived.”
Wait, Nolan Gould, The Kid From Modern Family, Is Sorta Ripped Now? Because 2009 was, indeed, a long time ago
This Guy Gave Up Drinking And Got Into The Best Shape Of His Life At 46 He managed to lose about 60 pounds in just 16 weeks
The Super Easy Diet Plan That Helped This Guy Lose 60 Kilos "I truly feel amazing, but I'm not done yet."
How This Guy Lost More Than 50kg And Got Six-Pack Abs "The sense of accomplishment beats every burger or Chinese takeout I said no to in the process."
Simon Cowell Has Shed Some Serious Weight After Going Vegan The muso has lost a fair few inches off the waist line
Former Home And Away Star Nic Westaway Shows Off His Incredible Body Transformation He has stacked on some serious bulk
From 130kg To Navy SEAL: Endurance Champion David Goggins Shares Fitness Advice Here's how he overcame adversity
