Abs Workout

Can You Finish This 220-Rep CrossFit Workout?

Can You Finish This 220-Rep CrossFit Workout?

You have 13 minutes... and go.

LeBron James Breaks Down His Core-Busting Workout

LeBron James Breaks Down His Core-Busting Workout

Yeah, ouch.

Bear Grylls Just Showed Off His Seriously Impressive Core Strength

Bear Grylls Just Showed Off His Seriously Impressive Core Strength

Anyone keen to replicate this abs routine?

Here's How Jamie Foxx Packed On More Than 7Kgs of Muscle

Here's How Jamie Foxx Packed On More Than 7Kgs of Muscle

“The transformation begins...”

The Full-Body Workout Behind Tim Robards' Rig

The Full-Body Workout Behind Tim Robards' Rig

What a beast.

Cristiano Ronaldo’s Ab Workout Will Completely Torch Your Core

Cristiano Ronaldo’s Ab Workout Will Completely Torch Your Core

How many reps can you do?

This Guy Worked Out Like Chris Hemsworth For 6 Weeks And His Progress Is Insane

This Guy Worked Out Like Chris Hemsworth For 6 Weeks And His Progress Is Insane

"I honestly haven't felt this fit in so long."

"I Planked A Minute Every Day For A Month - Here's What Happened"

"I Planked A Minute Every Day For A Month - Here's What Happened"

Brandon Romaine says he lost 4.5kg doing a 60-second plank daily. Here's what to know about the core-crushing move

What Happens When You Do 100 Crunches Every Day For A Month?

What Happens When You Do 100 Crunches Every Day For A Month?

He also changed his diet, dropping to just 1600 calories per day

Kevin Hart’s Core Workout Will Challenge Your Whole Body

Kevin Hart’s Core Workout Will Challenge Your Whole Body

These go-to moves will bulletproof your back while they carve abs and build leg and biceps strength too

Impressive Kate Beckinsale Crushes A Set Of Upside Down Crunches

Impressive Kate Beckinsale Crushes A Set Of Upside Down Crunches

The 46-year-old actress posted the workout from celebrity trainer Gunnar Peterson's gym

Meet The Woman Who Set A World Record For The Longest Plank Hold

Meet The Woman Who Set A World Record For The Longest Plank Hold

And our abs hurt watching the effort

Twist The Screw To Blow Up Your Abs

Twist The Screw To Blow Up Your Abs

If you want to stretch your potential, then turn to the resistance band windmill and press. It'll fire up your abs and prime you for bigger lifts

7 Dumbbell Exercises For Shredding Your Abs

7 Dumbbell Exercises For Shredding Your Abs

Jeff Cavaliere explains how to push your abs with these handpicked moves

5 Red Flags That You Have Weak Abs

5 Red Flags That You Have Weak Abs

Athlean-X coach Jeff Cavaliere shares solutions for a stronger set of ab muscles

The 26 Best Toys To Help You Get A Six-Pack

The 26 Best Toys To Help You Get A Six-Pack

Make crunches great again

This Plank Row Hellset Will Demolish Your Abs And Back

This Plank Row Hellset Will Demolish Your Abs And Back

Mix dumbbell row iso-holds and reps with constant ab tension in this back day finisher

3 Moves To Burn Your Belly Fat

3 Moves To Burn Your Belly Fat

Turn up the heat on a fat-torching classic with the burpee snatch and lunge: a punishing combo to set your six-pack goals alight

This Trainer Shredded His Abs With The 'Baby Shark' Workout

This Trainer Shredded His Abs With The 'Baby Shark' Workout

"Train your core, doo doo doo doo doo doo..."

3 Hollow Body Band Moves That Will Carve Your Abs

3 Hollow Body Band Moves That Will Carve Your Abs

You'll challenge your core with this killer resistance band series