Fitness

Crush Your Core With Just Two Water Bottles

Crush Your Core With Just Two Water Bottles

Desperate times mean you need to get creative

The Half-Typewriter Pushup Delivers The Ultimate At-Home Chest Pump

The Half-Typewriter Pushup Delivers The Ultimate At-Home Chest Pump

This pushup upgrade uses time-under-tension to build serious chest muscle and strength

How Quickly Do You Lose Muscle Mass When You're Stuck In Isolation?

How Quickly Do You Lose Muscle Mass When You're Stuck In Isolation?

Well, it depends on your exercise routine and nutrition

5 Exercises You Can Do With A Chair

5 Exercises You Can Do With A Chair

Stay fit with these makeshift moves

'Law & Order: SVU' Star Christopher Meloni Is Absolutely Ripped At Age 58

'Law & Order: SVU' Star Christopher Meloni Is Absolutely Ripped At Age 58

The actor is still carrying firearms around, just a different variety

Fitness Essentials For When You're Forced To Work Out At Home

Fitness Essentials For When You're Forced To Work Out At Home

So your gym's shut? Here are some easy-to-store and versatile options

This Powerlifter Becomes The First Person To Squat And Deadlift Over 1,000 Pounds For Reps

This Powerlifter Becomes The First Person To Squat And Deadlift Over 1,000 Pounds For Reps

It would have been a world record if sanctioned

Chris Hemsworth Is Offering 6 Weeks Of Free Access To His Workouts

Chris Hemsworth Is Offering 6 Weeks Of Free Access To His Workouts

Take care of your physical and mental health while self isolating

Mark Wahlberg Is Staying Busy In Quarantine By Working Out Even More Than Usual

Mark Wahlberg Is Staying Busy In Quarantine By Working Out Even More Than Usual

The swole star has upped his already-intense training regimen, and encourages fans to stay active while stuck at home

French Man Runs Marathon On Apartment Balcony During Lockdown

French Man Runs Marathon On Apartment Balcony During Lockdown

He ran the 7m distance for 6 hours and 48 minutes

Arnold Schwarzenegger Just Shared His Iconic No-Gym Workout Plan

Arnold Schwarzenegger Just Shared His Iconic No-Gym Workout Plan

"There are a lot of things we can’t control during this crisis, so we need to focus on what we can control."

The No-Equipment Workout That Will Help You Stay In Shape In Isolation

The No-Equipment Workout That Will Help You Stay In Shape In Isolation

So you can't get to a gym? This will help you stay shredded

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Is It Still Safe To Go Running Amid COVID-19 Concerns?

Here's what health experts say.

This Close-Grip Pushup Tweak Builds Serious Arm Size

This Close-Grip Pushup Tweak Builds Serious Arm Size

Pack on major triceps muscle and strength with no gear at all

The Best Workout Apps For When Your Gym's Closed And You're Stuck At Home

The Best Workout Apps For When Your Gym's Closed And You're Stuck At Home

Stay sane without relying on your local

Go To Butt School With This Glute-Building Workout Class

Go To Butt School With This Glute-Building Workout Class

Here's how one trainer built a temple to a body part that's celebrated and underappreciated at the same time

Masters Runner, 75, Sets American Age-Group Record for 3,000 Metres

Masters Runner, 75, Sets American Age-Group Record for 3,000 Metres

Paul Perry ran a 4:06 pace at the Armory track in New York

F45ers Aren't High Fiving Anymore Because Of Coronavirus Concerns

F45ers Aren't High Fiving Anymore Because Of Coronavirus Concerns

Did it even count if no one gave you a slap at the end?

This Average Joe Worked Out With Mark Wahlberg - Things Did Not End Well

This Average Joe Worked Out With Mark Wahlberg - Things Did Not End Well

He has Ellen DeGeneres to blame

This 25-Minute Workout Will Grow Big Biceps

This 25-Minute Workout Will Grow Big Biceps

Add size, strength, and muscle to your biceps with this speedy workout