Fitness

Fitness

Strongman Eddie Hall Just Broke A CrossFit World Record

He even celebrated with a walking handstand

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fitness

The 'World's Fastest Chest Workout' Can Get You Jacked In 12 Minutes

Athlean-X's Jeff Cavaliere breaks down his quickest, most intense chest day session

fitness

ALDI Have Released A Fitness Range For Absolute Peanuts

So consider your home gym sorted

celebrity

Liam Neeson ‘Has No Desire’ To Do The Training Required For A Superhero Movie

"I have no desire to go into the gym for three hours every day to pump myself to squeeze into a Velcro suit with a cape”

life

What It's Like To Trek Kokoda From Someone Who's Done It 99 Times

The Vietnam vet shares how to physically and mentally prepare

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fitness

What Working Out Will Look Like In 2030

As wellness culture and connected tech blend seamlessly into all aspects of our lives, the nature of fitness is changing at pace

fitness

"I Doubled My Movement Goal... Without The Gym"

Fitness Director Todd shares how he burnt over 4000cals in the great outdoors

fitness

What Happens When A Bodybuilder Tries His Hand At A CrossFit Workout?

CrossFit athlete Obi Vincent takes YouTuber MattDoesFitness through a grueling Chipper WOD.

fitness

Footage Of Liam Hemsworth On The Sled Push Proves He's Still Human After All

"The key to a good workout is to internalise the pain and never raise your voice"

style

The Best Type Of Shoe Depending On The Type Of Workout

If you want to prevent injury and boost performance, picking the correct pair is crucial

entertainment

How Survivor's Lee Carseldine Physically Prepared For His Time On The Island

The former Men's Health cover star returned to Fiji as ripped and ready as ever

soccer training

Zlatan Ibrahimovic's Latest Workout Proves Why He's Still One Of The Best At 38

Even at the backend of his career, the Swede is still insanely ripped

fitness

What Happens When You Do 100 Crunches Every Day For A Month?

He also changed his diet, dropping to just 1600 calories per day

fitness

Derek Hough Is Seriously Ripped – Here's How He Stays So Fit

Because ballroom dancing requires the cardio of an endurance athlete.

fitness

62-Year-Old Shatters World Record By Planking For More Than 8 Hours

His preparation included over 2100 hours of practice planking

pilates

"I Tried Pilates For A Month - Here Are 6 Things I Learned"

More and more men are taking up the exercise class

core exercises

Kevin Hart’s Core Workout Will Challenge Your Whole Body

These go-to moves will bulletproof your back while they carve abs and build leg and biceps strength too

strength training

The Mountain Just Set An Unofficial Deadlift World Record

In a new video, Thor hits a new personal best with a whopping 479Kg deadlift

running

Uganda's Joshua Cheptegei Just Sprinted A 5km To Absolutely Shatter World Record

He ran the equivalent of running 15-second hundreds for the entirety of the race

fitness

'I Attempted 1000 Pushups In 1 Hour - Here's What Happened'

But how does his form stack up?