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Fitness

Hugh Jackman Showed Off His Abs During a Shirtless New Years Polar Bear Plunge
Fitness

Hugh Jackman Showed Off His Abs During a Shirtless New Years Polar Bear Plunge

The actor, 52, still looks almost as ripped as he did playing Wolverine.


Training One Arm Will Reportedly Boost Muscle Growth In The Other
fitness

Training One Arm Will Reportedly Boost Muscle Growth In The Other

2021 is already looking up.

Here's How To Out-Train A Full Day Of Sitting
health

Here's How To Out-Train A Full Day Of Sitting

Turns out sitting really is the new smoking, but you can undo the negative effects.

How To Conduct An At-Home Heart Health Test
fitness

How To Conduct An At-Home Heart Health Test

The equipment you need is stair-ing you in the face.

These Are The Worst Training Mistakes You Can Make, According To Bodybuilders
fitness

These Are The Worst Training Mistakes You Can Make, According To Bodybuilders

"Overtraining is definitely a real thing."


Watch most recent fitness videos

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

0:10
Footage Has Emerged Of Mike Tyson Shadow Boxing At 53, And He Looks As Quick As Ever

Footage Has Emerged Of Mike Tyson Shadow Boxing At 53, And He Looks As Quick As Ever

0:30
Shred Your Core With The Chopping Workout From A Celebrity Trainer

Shred Your Core With The Chopping Workout From A Celebrity Trainer

0:33
Working Out With Chris Hemsworth For 90 Days

Working Out With Chris Hemsworth For 90 Days

1:00
Nike Unveils New Range Of Clothing

Nike Unveils New Range Of Clothing

0:26
203Kg Monster Julius Maddox Breaks Bench Press Record

203Kg Monster Julius Maddox Breaks Bench Press Record

0:55
This Baker Transformed His Body While Still Eating Cake Every Day

This Baker Transformed His Body While Still Eating Cake Every Day

8:03
Take A Look At The Facilities With Founder Michael Ramsey

Take A Look At The Facilities With Founder Michael Ramsey

1:56
How Surf God John John Florence Rehabbed His ACL In Record Time
fitness

How Surf God John John Florence Rehabbed His ACL In Record Time

He was back in the lineup after five months.

This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane
fitness

This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane

"I'm actually pretty close to being in the best shape of my life."

8 Rules Of Muscle-Building, According To A Bodybuilder
fitness

8 Rules Of Muscle-Building, According To A Bodybuilder

Pure gains.

Mike Tyson Just Announced His First Opponent
news

Mike Tyson Just Announced His First Opponent

The 54-year-old former heavyweight is officially back in the ring.

Lewis Hamilton On The Physical and Mental Pressure To Stay Fit
fitness

Lewis Hamilton On The Physical and Mental Pressure To Stay Fit

"The battles between cardio and muscle gain are always a struggle."

Can You Finish This 220-Rep CrossFit Workout?
fitness

Can You Finish This 220-Rep CrossFit Workout?

You have 13 minutes... and go.

LeBron James Breaks Down His Core-Busting Workout
fitness

LeBron James Breaks Down His Core-Busting Workout

Yeah, ouch.

A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute
fitness

A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute

The video is insaaaaane.

Daniel Ricciardo's 'Reaction Training' Is A Total Game-Changer
fitness

Daniel Ricciardo's 'Reaction Training' Is A Total Game-Changer

Quick as lightening.

How To Safely Return To Working Out After A Hiatus
fitness

How To Safely Return To Working Out After A Hiatus

If you haven't picked up a weight or taken a run in weeks, read this before you do.

Zac Efron Debuts ‘Dad Bod,’ Sends Twitter Into Meltdown
life

Zac Efron Debuts ‘Dad Bod,’ Sends Twitter Into Meltdown

Just... wow.

Peanut Butter And Vegemite On Toast Has Muscle-Building Benefits
nutrition

Peanut Butter And Vegemite On Toast Has Muscle-Building Benefits

Yes, really.

The No-Equipment Workout That Helped Cody Simpson Get Swole
fitness

The No-Equipment Workout That Helped Cody Simpson Get Swole

He calls it, ‘The Swimmer.’

Eat These Foods For A Six-Pack, Says Joe Wicks
nutrition

Eat These Foods For A Six-Pack, Says Joe Wicks

Add these science-approved foods to your shopping list for abs worthy of the Body Coach.

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.
celebrity

Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle.

The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.

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