Men's Fitness - Latest Fitness Trends & Tips | Men's Health Magazine Australia

Watch The Mountain Deadlift Twice His Bodyweight

Ahead of his upcoming exhibition boxing match, Björnsson proved he can still lift heavy with a staggering deadlift of 320kgs.

fitness

See The Results From Patrick Schwarzenegger’s 50-Day Muscle Transformation

The star set out to gain 27 pounds by his 27th birthday and now, we’re finally getting a look at his incredible results.

fitness

The 10 Best Muay Thai Gyms in Brisbane

Learn the art of eight limbs and get ripped in the process.

fitness

Why Russell Westbrook Swears By The PB&J Sandwich On Game Day

The Washington Wizards guard who averages a triple-double each game reveals the dialled-in diet that keeps him energised and performing at his best.

fitness

How UK’s Fittest Man, Zack George, Is Overcoming Injury

When an injury dealt UK’s fittest man a blow for the 2021 CrossFit Open title, George had to reassess his goals and look for positives. Now, he’s sharing his secrets to overcoming setbacks.

fitness

The Real Life 7000-Calories A Day Diet Of Mark Wahlberg

For his latest role, Mark Wahlberg is looking to gain close to 18kg and thanks to his personal chef, this diet is helping him get there.

fitness

Will Smith Is About to Embark on a Dramatic Body Transformation

The star will collab with YouTube to document his journey from flab to swole.

fitness

How Matty J Is Turning His 'Chicken Legs' into Stems of Steel

According to his personal trainer.

health

How Strengthening Your Pelvic Floor Can Lead To Better Erections

Yes, guys have a pelvic floor too.

fitness

Watch This Pro Climber Attempt The Punishing FBI Fitness Test

Athlete and YouTube star Magnus Midtbø had to do pull-ups, situps, and a staggering amount of running in his latest video.

fitness

How Ray Hadley Overhaulled His Lifestyle, And Lost 18kg in The Process

"You can’t be a cranky bastard all your life."

fitness

What Is 75Hard? Introducing the Latest Fitness Trend With A Cult-Like Following

It’s the hashtag taking social media by storm, and those who do it never go back.

fitness

This TikToker Was Hospitalised After Taking 8 Scoops Of Pre-Workout

Do not try this at home, people.

fitness

5 Viral TikTok Squat Challenges To Try Master Today

Game on.

fitness

How Michael B. Jordan Trained For His Toughest Action Role Yet

In ‘Without Remorse’, the actor plays an elite Navy SEAL.

weight loss

How This Guy Lost Over 35kgs While Still Focusing On Building Muscle

He transformed his mind and body.

fitness

Mortal Kombat Star Ludi Lin On Training And The Benefits Of Going Plant-Based

The actor, who possesses an eight-pack, fuels his body and mind right.

fitness

How Making Time For Himself Gave This Guy The Power to Lose 30kg in 7 Months

" I realised that looking after myself did not make me a selfish person – it allowed me to become selfless and be present for my wife and my two beautiful boys."