Fitness Hugh Jackman Showed Off His Abs During a Shirtless New Years Polar Bear Plunge The actor, 52, still looks almost as ripped as he did playing Wolverine.
fitness Training One Arm Will Reportedly Boost Muscle Growth In The Other 2021 is already looking up.
health Here's How To Out-Train A Full Day Of Sitting Turns out sitting really is the new smoking, but you can undo the negative effects.
fitness How To Conduct An At-Home Heart Health Test The equipment you need is stair-ing you in the face.
fitness These Are The Worst Training Mistakes You Can Make, According To Bodybuilders "Overtraining is definitely a real thing."
fitness How Surf God John John Florence Rehabbed His ACL In Record Time He was back in the lineup after five months.
fitness This Guy Trained Like Chris Hemsworth For 90 Days, And His Results Were Insane "I'm actually pretty close to being in the best shape of my life."
news Mike Tyson Just Announced His First Opponent The 54-year-old former heavyweight is officially back in the ring.
fitness Lewis Hamilton On The Physical and Mental Pressure To Stay Fit "The battles between cardio and muscle gain are always a struggle."
fitness A Kickboxer Just Broke The World Record For Most Punches Thrown In A Minute The video is insaaaaane.
fitness How To Safely Return To Working Out After A Hiatus If you haven't picked up a weight or taken a run in weeks, read this before you do.
nutrition Eat These Foods For A Six-Pack, Says Joe Wicks Add these science-approved foods to your shopping list for abs worthy of the Body Coach.
celebrity Mark Wahlberg Was Only Supposed to Be Plant-Based for 12 Days. Now It’s His Lifestyle. The actor talks about his workouts, and how going on a plant-based diet changed his outlook on health.