This Guy Was 226 Kilograms. Then He Cut Calories and Lost Half His Body Weight. When Robert couldn't keep up with his family on vacation, he knew he needed to make a change
Meet The Main Players For Healthy Aussie Men The signs and symptoms to look out for and what you can do to lower your risk and lead a healthier, happier life
Kevin Smith Is Down 20 Kilos Since His Heart Attack and Feeling 'F**king Fantastic' The filmmaker is only a few kilos away from his goal
Remember Fat Mac From 'It's Always Sunny'? Well He's Freakin' Jacked Now Because in 2018, Shredded Mac is the new Big Mac
This Guy Lost 70 Kilograms by Counting Calories, and His Transformation Is Incredible All it took was a little math
Embrace Your Need For Speed With Our Sprint Lung-Buster Break up your weights routine and strip away fat by hitting the park
This Guy Lost 40 kilos After He Couldn't Keep Up With His Kids on a Hike How Jeremiah Peterson transformed his body in just 5 months
Clear Your Mind With 20 Minutes Of Pure Cardio Drop the weights for 20 mins, it's about time you got a dose of cardio in your life
Abs Really Are Made In The Kitchen, And We've Got The Recipe It's never too late to make some last minute diet changes
4 Ways To Get Lean... Starting Today Your express pass to searing away your gut while maintaining your muscle
Hiring A Sleep Coach Could Unlock Your Fitness Potential It turns out they could be even more crucial than your PT
Leonardo DiCaprio Is Finally Banishing The Dad-Bod The actor is getting back in shape, readying himself for his latest challenge
A Break-Up Left Him Battling Depression — Then Exercise Turned His Life Around His mental health improved, and he lost 45 pounds, too
5 Benefits Of Sweating That Will Make You Want To Exercise More This might just be the trick to a happier you
Prince Harry Is Shredding For The Wedding, Here's How The notorious party boy has made some serious changes, including forking out $1k per month for a gym membership
Incredible Time-Lapse Video Shows a Man's 20kg Weight Loss Over 12 Weeks Hunter Hobbs reveals how he carved that six-pack
How This Man Lost Almost 18kg In Just 8 Weeks And 10% body fat down, Jason never expected these results!
Man Loses 50kg After Being Too Big For A Rollercoaster Wilson Velasquez, lost 50kg over the course of 14 months. Here's how he's done it
