Use these tips to flay excess fat
Here's how he overcame adversity
The hit-maker loves to win, but when it comes to his weight, he's happy to be a loser
Might be quicker than you think
From what it involves to whether it works
And it has nothing to do with how much tears weigh
At his heaviest, Thuan Nguyen weighed nearly 115kg
Torch fat with these great hacks
After losing 35 kilos, he regained his confidence—and became a personal trainer
Years of living a sedentary lifestyle caused Patrick Nicho's weight to climb past 220kg
After supplements and fad diets failed him, he found a better way
"To reach the weight that I have is still crazy to me."
Pratt now has one of the most enviable bodies in Hollywood
Pass the soap, pls
Our ancient cavemen predecessors might have been hairy and primitive, but they ensured the survival of our species, right?
Get on the bread bandwagon
The Melbourne father is also looking incredible for his efforts
Asking for a friend...
He celebrated with bagels, obviously
Counting macros made simple
The Brit has come a long way since his role in Hot Fuzz
This is nothing like his program for Baywatch
Is there any point to regularly checking your smart watch?