Dad Loses 80kg So He Could Donate Kidney To His Son The Melbourne father is also looking incredible for his efforts
Ben Affleck Tried Ex-Girlfriend Jennifer Lopez’s 10-Day Challenge He celebrated with bagels, obviously
Comedian Simon Pegg Is Absolutely Shredded For His Latest Role The Brit has come a long way since his role in Hot Fuzz
Here's How Zac Efron Transformed To Play Serial Killer Ted Bundy This is nothing like his program for Baywatch
Do We Really Need To Take 10,000 Steps A Day? Is there any point to regularly checking your smart watch?
How Your Favourite Breakfast Can Speed Up Your Metabolism In Just 7 Minutes Keep your weight-loss ambitions in the pink at breakfast
Meet Vance Hinds, the Man Whose Incredible 90-Kilo Weight Loss Transformation Went Viral More than 24 million people have watched the video documenting his journey
How To Stop Your Food Cravings In Less Than 2 Minutes, According To Science This will help you step away from the pizza
This Man's Fitness Transformation Helped Him Build Muscle and Carve a Six-Pack He saw a photo of himself on the beach—and vowed to make a change
Chris Pratt Says He Might Be Hallucinating After Embarking On A Controversial New Diet This is a shortcut we don't recommend
Reel Steel: How Actor Rodger Corser Transformed His Body For Hollywood The Australian TV star didn't take any shortcuts
10 Ways To Safeguard Your Waistline This Festive Season Avoid a Christmas blowout with these handy tips
Rami Malek Opens Up About Transforming His Body for Bohemian Rhapsody Maintaining that physique wasn't easy
Sink Stress and Torch Fat With Only 50 Cents Fire up your morning routine for a physical and mental boost
How Florian Munteanu Cut Weight for 'Creed II' In 3 Steps Munteanu dropped over 10kg for Creed II. Here's how
Making This One Food Substitution Will Prevent Weight Gain Scientists have made a delicious discovery
