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This Series Forces You To Find Your Perfect Biceps Curl Form

- Blow up your arms by zeroing in on your form
  1. Home
  2. Fitness
  1. 28 Aug 2019
  2. 0:46
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2 Pushup Workouts That Hit Every Muscle in Your Core

2 Pushup Workouts That Hit Every Muscle in Your Core

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This Chewbacca Workout Will Make You Strong Like A Wookie

This Chewbacca Workout Will Make You Strong Like A Wookie

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Angie Kent and Carlin Sterritt get physical on Vietnam holiday

Angie Kent and Carlin Sterritt get physical on Vietnam holiday

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Sport

How to Train Like the Golden State Warriors

How to Train Like the Golden State Warriors

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Jorge Taufua's Hit On Cameron Munster Is Getting A Lot Of Air Time In The US

Jorge Taufua's Hit On Cameron Munster Is Getting A Lot Of Air Time In The US

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WATCH: Jason Statham Competing In Diving At The Commonwealth Games

WATCH: Jason Statham Competing In Diving At The Commonwealth Games

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Inside Tom Brady’s Offseason Diet and Fitness Routine

Inside Tom Brady’s Offseason Diet and Fitness Routine

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How NBA Star James Harden Trains to Boost His Athleticism

How NBA Star James Harden Trains to Boost His Athleticism

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Tokyo 2020: The Four New Sports Making Their Debut At Olympic Games

Tokyo 2020: The Four New Sports Making Their Debut At Olympic Games

2:00
Junior Footy League Puts A Muzzle On Barracking Parents

Junior Footy League Puts A Muzzle On Barracking Parents

3:54
Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

5:50

Health

How To Spot The early Signs Of Skin Cancer This Summer

How To Spot The early Signs Of Skin Cancer This Summer

4:51
One In Five Aussies Don't Wash Their Hands After Using The Toilet

One In Five Aussies Don't Wash Their Hands After Using The Toilet

1:23
Will Smith Reveals He Only Poops Every 3 Days

Will Smith Reveals He Only Poops Every 3 Days

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Will Smith Reveals He Only Poops Every 3 Days

Will Smith Reveals He Only Poops Every 3 Days

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The Heart Foundation Recommends We Eat More Cheese And Less Meat

The Heart Foundation Recommends We Eat More Cheese And Less Meat

3:47
7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

1:13
Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

5:00
The Best Foods You Can Eat To Fight Diseases

The Best Foods You Can Eat To Fight Diseases

3:42

Fitness

2 Pushup Workouts That Hit Every Muscle in Your Core

2 Pushup Workouts That Hit Every Muscle in Your Core

1:57
This Chewbacca Workout Will Make You Strong Like A Wookie

This Chewbacca Workout Will Make You Strong Like A Wookie

4:19
Angie Kent and Carlin Sterritt get physical on Vietnam holiday

Angie Kent and Carlin Sterritt get physical on Vietnam holiday

0:15
Henry Cavill's Super Strong 'Witcher' Workout

Henry Cavill's Super Strong 'Witcher' Workout

7:52
Gabriel Luna Shows You How To Get Terminator Tough

Gabriel Luna Shows You How To Get Terminator Tough

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Three Push Up Variations That Will Blast Your Upper Body

Three Push Up Variations That Will Blast Your Upper Body

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Chris Hemsworth's Outdoor Body-Blasting Workout

Chris Hemsworth's Outdoor Body-Blasting Workout

1:10
Two Lunge Variations That Will Light Up Your Legs

Two Lunge Variations That Will Light Up Your Legs

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News

Miguel Maestre entering I'm A Celeb 2020

Miguel Maestre entering I'm A Celeb 2020

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Stranger Things season 4 teaser

Stranger Things season 4 teaser

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Jaden Smiths' family held an intervention for his eating habits

Jaden Smiths' family held an intervention for his eating habits

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 Hafþór Júlíus Björnsson Bench Presses Wife While Getting A Tattoo

Hafþór Júlíus Björnsson Bench Presses Wife While Getting A Tattoo

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Fitzy & Wippa Announce Men's Health's Newest Transformation

Fitzy & Wippa Announce Men's Health's Newest Transformation

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WATCH: 13 Reasons Why drops intense murder mystery trailer for season 3

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IT: Chapter 2 (2019) Final Trailer

IT: Chapter 2 (2019) Final Trailer

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WATCH: Instagram drops likes feature

WATCH: Instagram drops likes feature

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Nutrition

Here's What James McAvoy Ate To Get Jacked As The Beast

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4:52
Study Confirms Having An Empty Stomach Leads To Poor Decision-Making

Study Confirms Having An Empty Stomach Leads To Poor Decision-Making

1:08
How Your Diet Could Be Affecting Your Mental Health

How Your Diet Could Be Affecting Your Mental Health

4:37
Pizza Is A Healthier Breakfast Than Cereal, According To A Dietician

Pizza Is A Healthier Breakfast Than Cereal, According To A Dietician

4:27
Junk Food Rewiring Our Brains To Crave More

Junk Food Rewiring Our Brains To Crave More

0:36
Diets Can Be Tailored Using Blood Tests, Personalised Nutrition Advocates Say

Diets Can Be Tailored Using Blood Tests, Personalised Nutrition Advocates Say

1:38
Diets Can Be Tailored Using Blood Tests, Personalised Nutrition Advocates Say

Diets Can Be Tailored Using Blood Tests, Personalised Nutrition Advocates Say

1:38
Three Foods To Avoid To Reduce The Toxic Fat Around Your Waist

Three Foods To Avoid To Reduce The Toxic Fat Around Your Waist

5:48

Life

Timbaland Says Dropping Pounds Helped Him Make Better Beats

Timbaland Says Dropping Pounds Helped Him Make Better Beats

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MH Garage: Genesis G70

MH Garage: Genesis G70

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MH Garage: Maserati Ghibli

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Australia's Wealthiest People Under 40

Australia's Wealthiest People Under 40

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Find Out How Your Sex Life Compares To Other Australian Couples

Find Out How Your Sex Life Compares To Other Australian Couples

4:59
The Lighthouse Official Trailer ( Featuring Robert Pattinson)

The Lighthouse Official Trailer ( Featuring Robert Pattinson)

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You Can Now Get A Fully Functional Replica Of The Batmobile

You Can Now Get A Fully Functional Replica Of The Batmobile

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Ryan Reynold's Opens Up About Being A Dad

Ryan Reynold's Opens Up About Being A Dad

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