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MH Challenge Week 3 – Khan Porter

- Ironman Matt Poole takes on CrossFit champion Khan Porter in the very first MH Challenge.
  1. Home
  2. Fitness
  1. 14 Feb 2019
  2. 0:59
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This Pull-Heavy Workout Finisher Will Pulverise Your Back

This Pull-Heavy Workout Finisher Will Pulverise Your Back

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Get Built Like Gerard Butler With This Full Body Workout

Get Built Like Gerard Butler With This Full Body Workout

5:21
Hammer Out Bigger Biceps With This Devastating Count Up Series

Hammer Out Bigger Biceps With This Devastating Count Up Series

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Sport

Junior Footy League Puts A Muzzle On Barracking Parents

Junior Footy League Puts A Muzzle On Barracking Parents

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Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

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Matt Shirvington's Highs And Lows From His Olympics Career

Matt Shirvington's Highs And Lows From His Olympics Career

5:30
Weightlifter Suffers Career Ending Injury In Horrific Footage

Weightlifter Suffers Career Ending Injury In Horrific Footage

0:37
Behind The Scenes With AFL Star Jack Viney

Behind The Scenes With AFL Star Jack Viney

0:31
Behind The Scenes With AFL Veteran Scott Pendelbury

Behind The Scenes With AFL Veteran Scott Pendelbury

0:30
Behind The Scenes With Our Cover Star Travis Boak

Behind The Scenes With Our Cover Star Travis Boak

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Behind The Scenes With Three AFL Greats

Behind The Scenes With Three AFL Greats

0:56

Health

7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

1:13
Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

5:00
The Best Foods You Can Eat To Fight Diseases

The Best Foods You Can Eat To Fight Diseases

3:42
Pete Evans Shares His Practical Tips To Healthy Eating And Living Well

Pete Evans Shares His Practical Tips To Healthy Eating And Living Well

5:02
Breakthrough Discovery Could Stop Allergies, Eczema And Deadly Anaphylaxis

Breakthrough Discovery Could Stop Allergies, Eczema And Deadly Anaphylaxis

2:23
This Pulldown Finisher Will Blow Up Your Back

This Pulldown Finisher Will Blow Up Your Back

0:47
Bad Breath, Leg Cramps, Cracked Skin: Here's What Your Body Is Trying To Tell You

Bad Breath, Leg Cramps, Cracked Skin: Here's What Your Body Is Trying To Tell You

3:58
More Young People Are Being Diagnosed With Bowel Cancer Than Ever Before

More Young People Are Being Diagnosed With Bowel Cancer Than Ever Before

1:46

Fitness

This Pull-Heavy Workout Finisher Will Pulverise Your Back

This Pull-Heavy Workout Finisher Will Pulverise Your Back

0:49
Get Built Like Gerard Butler With This Full Body Workout

Get Built Like Gerard Butler With This Full Body Workout

5:21
Hammer Out Bigger Biceps With This Devastating Count Up Series

Hammer Out Bigger Biceps With This Devastating Count Up Series

0:41
Rami Malek's Bohemian Rhapsody Workout

Rami Malek's Bohemian Rhapsody Workout

7:03
Use This Challenging Lunge to Build Lower Body Power

Use This Challenging Lunge to Build Lower Body Power

0:30
Can Your Abs Handle the Corkscrew Hollow Rock Challenge?

Can Your Abs Handle the Corkscrew Hollow Rock Challenge?

1:08
Pull Double Duty With This Brutal Arms and Abs Balancing Act

Pull Double Duty With This Brutal Arms and Abs Balancing Act

0:41
Build Sleeve-Bursting Biceps With the Hammer Curl

Build Sleeve-Bursting Biceps With the Hammer Curl

4:44

News

WATCH: Instagram drops likes feature

WATCH: Instagram drops likes feature

4:02
WATCH: The King's Man (2020) Official Trailer

WATCH: The King's Man (2020) Official Trailer

1:50
WATCH: Forbes releases highest earning celebs for 2019

WATCH: Forbes releases highest earning celebs for 2019

0:48
WACTH: The whole gang is back for Jumanji: The Next Level trailer

WACTH: The whole gang is back for Jumanji: The Next Level trailer

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FIRST LOOK: Bachelor Matt Agnew meets the ladies

FIRST LOOK: Bachelor Matt Agnew meets the ladies

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Richard Madden in discussion to be the next James Bond

Richard Madden in discussion to be the next James Bond

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WATCH: Netflix releases EPIC final trailer for Stanger Things season 3

WATCH: Netflix releases EPIC final trailer for Stanger Things season 3

2:51
WATCH: Stranger Things Season 3 Official Trialer

WATCH: Stranger Things Season 3 Official Trialer

2:49

Nutrition

What Happens If You Eat Too Much Protein?

What Happens If You Eat Too Much Protein?

1:38
8 Sneaky Signs Your Body Needs More Carbs

8 Sneaky Signs Your Body Needs More Carbs

1:42
Is Peanut Butter Vegan?

Is Peanut Butter Vegan?

1:16
Every Question You've Ever Had About Cooking Oils, Answered

Every Question You've Ever Had About Cooking Oils, Answered

1:37
Chocolate for Breakfast Is Healthy, Science Says

Chocolate for Breakfast Is Healthy, Science Says

1:20
Kombucha Is Bad For Your Teeth, Dentists Say

Kombucha Is Bad For Your Teeth, Dentists Say

1:09
What It's Like To Cook For The Fittest Man On Earth

What It's Like To Cook For The Fittest Man On Earth

3:04
Celebrities Who Are Obsessed With The Keto Diet

Celebrities Who Are Obsessed With The Keto Diet

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Life

The Coodle Pillow Is Here To Save Your Arm From Going Numb While Spooning

The Coodle Pillow Is Here To Save Your Arm From Going Numb While Spooning

1:25
Fast Walkers May Live Up To 20 years Longer Than Slow Walkers, Says New Study

Fast Walkers May Live Up To 20 years Longer Than Slow Walkers, Says New Study

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What Women Are Looking For When They're Choosing A Sperm Donor

What Women Are Looking For When They're Choosing A Sperm Donor

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This Is What Rihanna Wants You To Do On A Date

This Is What Rihanna Wants You To Do On A Date

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Recharging Your Relationship: How To Fall Back In Love With Your Partner

Recharging Your Relationship: How To Fall Back In Love With Your Partner

3:36
Boxing Champ Tyson Fury Breaks Down Fight Scenes From 11 Legendary Movies

Boxing Champ Tyson Fury Breaks Down Fight Scenes From 11 Legendary Movies

6:02
The Rock Shares 'Hobbs & Shaw' Fight Scene That Got Cut By Censors

The Rock Shares 'Hobbs & Shaw' Fight Scene That Got Cut By Censors

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Why Emotional Intelligence Can Give You An Edge In Life

Why Emotional Intelligence Can Give You An Edge In Life

4:13
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