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Dad Bod Transformation: Scott Couper

- His progress is incredible.
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  1. 29 Nov 2018
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The Heart Foundation Recommends We Eat More Cheese And Less Meat

The Heart Foundation Recommends We Eat More Cheese And Less Meat

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7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

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Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

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Sport

WATCH: Jason Statham Competing In Diving At The Commonwealth Games

WATCH: Jason Statham Competing In Diving At The Commonwealth Games

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Inside Tom Brady’s Offseason Diet and Fitness Routine

Inside Tom Brady’s Offseason Diet and Fitness Routine

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How NBA Star James Harden Trains to Boost His Athleticism

How NBA Star James Harden Trains to Boost His Athleticism

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Tokyo 2020: The Four New Sports Making Their Debut At Olympic Games

Tokyo 2020: The Four New Sports Making Their Debut At Olympic Games

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Junior Footy League Puts A Muzzle On Barracking Parents

Junior Footy League Puts A Muzzle On Barracking Parents

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Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

Inside Big Wave Surfer Nathan Fletcher's New Movie, 'Heavy Water'

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Matt Shirvington's Highs And Lows From His Olympics Career

Matt Shirvington's Highs And Lows From His Olympics Career

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Weightlifter Suffers Career Ending Injury In Horrific Footage

Weightlifter Suffers Career Ending Injury In Horrific Footage

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Health

The Heart Foundation Recommends We Eat More Cheese And Less Meat

The Heart Foundation Recommends We Eat More Cheese And Less Meat

3:47
7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

7 Shower Mistakes That Are Ruining Your Skin, According To Dermatologists

1:13
Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

Male Mental Health: How To Tackle The Stigma Around Anxiety And Depression In Men

5:00
The Best Foods You Can Eat To Fight Diseases

The Best Foods You Can Eat To Fight Diseases

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Pete Evans Shares His Practical Tips To Healthy Eating And Living Well

Pete Evans Shares His Practical Tips To Healthy Eating And Living Well

5:02
Breakthrough Discovery Could Stop Allergies, Eczema And Deadly Anaphylaxis

Breakthrough Discovery Could Stop Allergies, Eczema And Deadly Anaphylaxis

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This Pulldown Finisher Will Blow Up Your Back

This Pulldown Finisher Will Blow Up Your Back

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Bad Breath, Leg Cramps, Cracked Skin: Here's What Your Body Is Trying To Tell You

Bad Breath, Leg Cramps, Cracked Skin: Here's What Your Body Is Trying To Tell You

3:58

Fitness

How To Perform A Squat

How To Perform A Squat

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How To Perform The Bent Over Row

How To Perform The Bent Over Row

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This Explosive Press Will Blow Up Your Chest and Core

This Explosive Press Will Blow Up Your Chest and Core

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This All-In-One Leg Workout Smashes Your Glutes and Core

This All-In-One Leg Workout Smashes Your Glutes and Core

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How To Perform The Dumbbell Thruster

How To Perform The Dumbbell Thruster

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Jump, Throw, and Carry Your Way to a Better Workout

Jump, Throw, and Carry Your Way to a Better Workout

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Get Abs Like the Man of Steel With This Super Plank

Get Abs Like the Man of Steel With This Super Plank

0:40
This Killer Chest Finisher Will Take Your Pushup to Hell

This Killer Chest Finisher Will Take Your Pushup to Hell

1:31

News

WATCH: 13 Reasons Why drops intense murder mystery trailer for season 3

WATCH: 13 Reasons Why drops intense murder mystery trailer for season 3

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IT: Chapter 2 (2019) Final Trailer

IT: Chapter 2 (2019) Final Trailer

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WATCH: Instagram drops likes feature

WATCH: Instagram drops likes feature

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WATCH: The King's Man (2020) Official Trailer

WATCH: The King's Man (2020) Official Trailer

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WATCH: Forbes releases highest earning celebs for 2019

WATCH: Forbes releases highest earning celebs for 2019

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WACTH: The whole gang is back for Jumanji: The Next Level trailer

WACTH: The whole gang is back for Jumanji: The Next Level trailer

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FIRST LOOK: Bachelor Matt Agnew meets the ladies

FIRST LOOK: Bachelor Matt Agnew meets the ladies

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Richard Madden in discussion to be the next James Bond

Richard Madden in discussion to be the next James Bond

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Nutrition

Here's How the World's Strongest Men Eat Over 10,000 Calories in a Single Day

Here's How the World's Strongest Men Eat Over 10,000 Calories in a Single Day

5:14
What Happens If You Eat Too Much Protein?

What Happens If You Eat Too Much Protein?

1:38
8 Sneaky Signs Your Body Needs More Carbs

8 Sneaky Signs Your Body Needs More Carbs

1:42
Is Peanut Butter Vegan?

Is Peanut Butter Vegan?

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Every Question You've Ever Had About Cooking Oils, Answered

Every Question You've Ever Had About Cooking Oils, Answered

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Chocolate for Breakfast Is Healthy, Science Says

Chocolate for Breakfast Is Healthy, Science Says

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Kombucha Is Bad For Your Teeth, Dentists Say

Kombucha Is Bad For Your Teeth, Dentists Say

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What It's Like To Cook For The Fittest Man On Earth

What It's Like To Cook For The Fittest Man On Earth

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Life

DIY Guru Rob Palmer Shares His Ultimate Dad Hacks

DIY Guru Rob Palmer Shares His Ultimate Dad Hacks

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Nicole Kidman Reacts To Keith Urban's Lyrics About Their Sex Life

Nicole Kidman Reacts To Keith Urban's Lyrics About Their Sex Life

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Nicole Kidman Reacts To Keith Urban's Lyrics About Their Sex Life

Nicole Kidman Reacts To Keith Urban's Lyrics About Their Sex Life

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The Coodle Pillow Is Here To Save Your Arm From Going Numb While Spooning

The Coodle Pillow Is Here To Save Your Arm From Going Numb While Spooning

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Fast Walkers May Live Up To 20 years Longer Than Slow Walkers, Says New Study

Fast Walkers May Live Up To 20 years Longer Than Slow Walkers, Says New Study

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What Women Are Looking For When They're Choosing A Sperm Donor

What Women Are Looking For When They're Choosing A Sperm Donor

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This Is What Rihanna Wants You To Do On A Date

This Is What Rihanna Wants You To Do On A Date

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Recharging Your Relationship: How To Fall Back In Love With Your Partner

Recharging Your Relationship: How To Fall Back In Love With Your Partner

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