MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
MensHealth
  • News
  • Health
  • Fitness
  • Sex
  • Nutrition
  • Style
  • Weight Loss
  • Life
  • Podcasts
  • Subscribe
  • Motoring
  • Video
Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Have We Been Talking About Pain All Wrong?

Have We Been Talking About Pain All Wrong?

Why Drinking More Coffee Could Reduce The Risk Of Heart Failure

Why Drinking More Coffee Could Reduce The Risk Of Heart Failure

What Really Happens If You Work From Bed For A Year?

What Really Happens If You Work From Bed For A Year?

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

{headline}

{headline}

Should We Be More Concerned About Tattoo Ink?

Should We Be More Concerned About Tattoo Ink?

Should A Sports Massage Actually Hurt?

Should A Sports Massage Actually Hurt?

Joe Rogan Is Dead Wrong About the COVID Vaccine

Joe Rogan Is Dead Wrong About the COVID Vaccine

{headline}

{headline}

Why The AFL’s Proposed Concussion Trust Marks A Watershed Moment In Aussie Sport

Why The AFL’s Proposed Concussion Trust Marks A Watershed Moment In Aussie Sport

Could A Mutant Australian Coronavirus Strain Emerge During The Vaccine Rollout?

Could A Mutant Australian Coronavirus Strain Emerge During The Vaccine Rollout?

Here's How Much Protein These 25 Household Foods Contain

Here's How Much Protein These 25 Household Foods Contain

Australia's COVID Vaccine Rollout Is Starting Next Week

Australia's COVID Vaccine Rollout Is Starting Next Week

Melbourne's Third Lockdown: What You Need To Know

Melbourne's Third Lockdown: What You Need To Know

These Are The 10 Healthiest Cities In The World For 2021

These Are The 10 Healthiest Cities In The World For 2021

Chris Hemsworth Stars On The Cover Of Men's Health Australia's March 2021 Comeback Issue

Chris Hemsworth Stars On The Cover Of Men's Health Australia's March 2021 Comeback Issue

  1. Home
  2. Health

Want to Be Happier? Take Your Clothes Off

Science says nudity could make you feel better about your body and your life - by Alisa Hrustic
  • 04 Apr 2017
Want to Be Happier? Take Your Clothes Off

Ever let it all hang out on a nude beach? There’s a reason those people are all smiles: Being naked around other people might make you happier, according to a new study from Goldsmiths, University of London. 

Researchers surveyed 849 people, and found that those who had spent time in the nude outdoors or with other people - sorry, your girlfriend or family doesn’t count - reported they were happier, felt better about their bodies, and had higher self-esteem than those who didn’t shed their clothes.

Then they did two more experiments, but this time they talked to people before and after they participated in an actual nudist event. The results were similar: Study participants reported improvements on those same wellbeing measures afterwards.“What we found was a very good correlation, that generally, if you did these activities, the longer you did them and the more frequently you did them, the happier you were about all of these things,” explains study author Dr Keon West, in a video produced by the university.

What’s more, seeing other people naked predicted a more positive body image than being seen naked by others, the study authors wrote. And no, it’s not because you get to stare at a bunch of butts.

According to one participant, seeing other people with “normal, not perfect” bodies helped ease the insecurities they felt toward their own.

So while more research needs to be done to confirm exactly why nudity could make us happier, the findings have the potential to help those with body image problems in the future, West explains.

This article was originally published on MensHealth.com

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic
Watch 0:10

Bjornsson Deadlifted 1,026 pounds On The Elephant Bar To Win 2020 Arnold Classic

{headline}

{headline}

Have We Been Talking About Pain All Wrong?

Have We Been Talking About Pain All Wrong?

Why Drinking More Coffee Could Reduce The Risk Of Heart Failure

Why Drinking More Coffee Could Reduce The Risk Of Heart Failure

What Really Happens If You Work From Bed For A Year?

What Really Happens If You Work From Bed For A Year?

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

{headline}

{headline}

Should We Be More Concerned About Tattoo Ink?

Should We Be More Concerned About Tattoo Ink?

Should A Sports Massage Actually Hurt?

Should A Sports Massage Actually Hurt?

Joe Rogan Is Dead Wrong About the COVID Vaccine

Joe Rogan Is Dead Wrong About the COVID Vaccine

{headline}

{headline}

Why The AFL’s Proposed Concussion Trust Marks A Watershed Moment In Aussie Sport

Why The AFL’s Proposed Concussion Trust Marks A Watershed Moment In Aussie Sport

Could A Mutant Australian Coronavirus Strain Emerge During The Vaccine Rollout?

Could A Mutant Australian Coronavirus Strain Emerge During The Vaccine Rollout?

Here's How Much Protein These 25 Household Foods Contain

Here's How Much Protein These 25 Household Foods Contain

Australia's COVID Vaccine Rollout Is Starting Next Week

Australia's COVID Vaccine Rollout Is Starting Next Week

Melbourne's Third Lockdown: What You Need To Know

Melbourne's Third Lockdown: What You Need To Know

These Are The 10 Healthiest Cities In The World For 2021

These Are The 10 Healthiest Cities In The World For 2021

Chris Hemsworth Stars On The Cover Of Men's Health Australia's March 2021 Comeback Issue

Chris Hemsworth Stars On The Cover Of Men's Health Australia's March 2021 Comeback Issue

MensHealth
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement
  • About Us
  • Contact Us
  • Chris Hemsworth Hugo Boss
  • Terms
  • Terms of Use
  • Privacy Statement

Brands

  • Women's Health

Our Network

  • Paragon Media Pty Ltd
© 2021 Are Media PTY LTD
Get more from Men's Health

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now