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  • News
  • Health
  • Fitness
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Swimming

The No-Equipment Workout That Helped Cody Simpson Get Swole
Fitness

The No-Equipment Workout That Helped Cody Simpson Get Swole

He calls it, ‘The Swimmer.’


Michael Phelps Eating And Exercise Regime Proves He's Half Man, Half Amazing
fitness

Michael Phelps Eating And Exercise Regime Proves He's Half Man, Half Amazing

It's gruelling both mentally and physically.

Could This Man Possibly Be The Fittest Human Alive?
fitness

Could This Man Possibly Be The Fittest Human Alive?

He's currently swimming 3200km around mainland Britain, so he's a definite contender

The Workout AFL's Jack Viney Is Using To Return From Injury
sport

The Workout AFL's Jack Viney Is Using To Return From Injury

The Melbourne co-captain has been working hard behind the scenes, and will make his return to the game this weekend

15 Minutes To A Swimmer's Body
fitness

15 Minutes To A Swimmer's Body

Welcome to the deep end. This is the fastest possible route to a V-shape


The Secret Behind Cristiano Ronaldo's Incredible Rig
fitness

The Secret Behind Cristiano Ronaldo's Incredible Rig

His go-to workout has surprisingly little to do with soccer, and is perfect for your goals

‘Pressure Is A Privilege,’ Says Swimming Champion Mack Horton
sport

‘Pressure Is A Privilege,’ Says Swimming Champion Mack Horton

The Olympic gold medalist is taking pressure in his stride heading into the Gold Coast Commonwealth Games

5 Ways Cardio Can Boost Muscle Gain
exercise

5 Ways Cardio Can Boost Muscle Gain

The science-backed facts to improve your workout

Triathalon Tips – Smash Your Swim In 6 Steps
swimming

Triathalon Tips – Smash Your Swim In 6 Steps

Get your race off to a cracking start with a powerful showing in the water.

How To Handle An Ocean Swim
fitness

How To Handle An Ocean Swim

They're challenging for the most seasoned swimmers, so read these tips before hitting the water

Michael Klim Takes On His Toughest Challenge Yet
life

Michael Klim Takes On His Toughest Challenge Yet

Discover how one of the gym’s toughest moves can help build physical strength and mental resilience

Fashion's Latest Icon: Peter Griffin
style

Fashion's Latest Icon: Peter Griffin

The TV personality has teamed up with Aussie brand Budgy Smuggler for a truly unique offering

There’s An Actual Castle That Lets You Swim In A Pool Of Beer
life

There’s An Actual Castle That Lets You Swim In A Pool Of Beer

A beer lovers wish come true

This Man's Death Proves Why You Should Never Go Swimming With a New Tattoo​
health

This Man's Death Proves Why You Should Never Go Swimming With a New Tattoo​

​The shop gives you aftercare instructions for a reason.

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