He calls it, ‘The Swimmer.’
It's gruelling both mentally and physically.
He's currently swimming 3200km around mainland Britain, so he's a definite contender
The Melbourne co-captain has been working hard behind the scenes, and will make his return to the game this weekend
Welcome to the deep end. This is the fastest possible route to a V-shape
His go-to workout has surprisingly little to do with soccer, and is perfect for your goals
The Olympic gold medalist is taking pressure in his stride heading into the Gold Coast Commonwealth Games
The science-backed facts to improve your workout
Get your race off to a cracking start with a powerful showing in the water.
They're challenging for the most seasoned swimmers, so read these tips before hitting the water
Discover how one of the gym’s toughest moves can help build physical strength and mental resilience
The TV personality has teamed up with Aussie brand Budgy Smuggler for a truly unique offering
A beer lovers wish come true
The shop gives you aftercare instructions for a reason.