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  1. Home
  2. Nutrition

Rainbow Vegetable Chips With Harissa Yoghurt Dip

These healthy chips will have you coming back for seconds. - by Lottie Dalziel
  • 22 Sep 2017
Rainbow Vegetable Chips With Harissa Yoghurt Dip
Prep: 30 Minutes - Cook: 30 Minutes - Easy - Serves 6-8 - Vegetarian
Proudly supported by
Tips - Chips can be stored in an airtight container for 2-3 days, but they will lose some of their crunch. Use even-sized vegetables so the chip sizes match well. Vegetables could also be cut into wedges but increase roasting time

Ingredients

1 medium parsnip
1 medium swede
1 medium beetroot
1 medium sweet potato
1 medium potato
¼ cup (60ml) extra virgin olive oil
Zest of ½ orange
¼ cup (60ml) fresh orange juice
1 tablespoon chopped thyme or rosemary
½ teaspoon sea salt
Harissa Yoghourt Dip
(makes approx. ⅔ cup)
½ cup (125g) Jalna Greek Yoghourt
1½ teaspoons harissa paste
2 teaspoons honey or rice
malt syrup, or to taste
1 ½ tablespoons lemon juice
Pinch salt

Method

  1. Preheat oven to 200 C/180C fan forced. Line two baking trays with baking paper.
  2. Using a sharp knife or mandoline, slice all vegetables into thin, even rounds, about
    2mm thick. Mix the oil, orange zest, juice, thyme and salt in a large bowl. Add the potatoes, parsnips and swedes and toss to coat well.
  3. Spread in a single layer on one baking tray. Repeat the process with the beetroot and sweet potato, placing them on the other baking tray.
  4. Bake the beetroot and sweet potato for about 25 minutes and the potato, parsnip and swede chips for about 15 minutes, or until golden.
  5. Remove from the oven and transfer to wire racks to cool.
  6. To make the Harissa Yoghourt Dip, place all ingredients in a bowl & mix to combine.
    This is an edited recipe extract provided by Jalna.

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