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Former Manchester United Star Patrice Evra Got Shredded In Just 3 Weeks

At 38, the Frenchman might just be in the best shape of his career - by Alex Pierotti
  • 29 Jan 2020
Former Manchester United Star Patrice Evra Got Shredded In Just 3 Weeks
Getty Images

Former Manchester United star, Patrice Evra, has undergone an impressive body transformation to coincide with the release of his new workout e-book. The now-retired left back took to Instagram to share his before and after shot, just three weeks apart. 

"The left picture it’s Patrice eating really badly, no gym for one month....the right picture it’s Patrice doing is own fitness program 3 weeks !!!I just wanna share the transformation with you... download it if you want but trust me it work soo good and now I’m back in shape soo no excuses," he captioned his post. 

"Follow my plan to get fitter and eat right to get yourself in good shape. It’s easy even my brother can do it 😂😂😂"

patrice.evra View Profile
266.2k likes - View Post on Instagram
The left picture it's Patrice eating really badly, no gym for one month....the right picture it's Patrice doing is own fitness program 3 weeks !!!I just wanna share the transformation with you... download it if you want but trust me it work soo good and now I'm back in shape soo no excuses. Follow my plan to get fitter and eat right to get yourself in good shape. It's easy even my brother can do it 😂😂😂 LINK IN MY STORIES #Positive4Evra #Motivation #Fitness #ILoveThisGame

The Frenchman has released a new fitness guide - "No Excuses" - which he credits for his incredible results. The program includes both nutritional advice as well as workouts - the same he used for his shred. 

Evra featured for United over 273 times and 81 times for the French national team. He also enjoyed stints at Monaco and Juventus. 

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Alex Pierotti
Alex Pierotti
Alex Pierotti is the Digital Content Editor for Men's Health Australia, with experience reporting on health, fitness and sport. With a Journalism degree from UNSW under his belt, he got his start working in TV, working on the live broadcast of the Intrust Super Shute Shield on 7TWO before making the switch to print and digital at Pacific Magazines.

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