The 2019 Men’s Health Challenge puts two of Australia's fiercest competitors head-to-head in a 6 week training block. The athletes provide the workouts, and will battle it out in an epic deciding workout before one will be crowned winner.
In Week five of the Challenge, Poole dives into the pool with an absolute lung-buster. Stay tuned for the final week of our MH challenge next Tuesday.
600m (150 Free/50 Backstroke)
400m (100 Free/100 Kick)
Rest 10 seconds between each effort