Former Men’s Health cover star and all-round good guy Mark Wahlberg has always had his gym routine down pat. But in 2019, the Transformers actor has taken his training and diet game to a whole new level.
Taking to Instagram, the 48-year-old shared the results of six months hard work.
“Six months of Performance Inspired Nutrition, Aquahydrate, and F45 training!!” He wrote.
“Clean eating. Inspired to be better, team training / life changing. ????❤️???? @performinspired @aquahydrate @f45_training”
In August, Wahlberg told Men’s Health at the time that he makes sure he gets the most out of every hour and he wants others to know that there are always opportunities to fit in exercise.
“I’m very precious with my time, which is why I’m so disciplined,” says Wahlberg..
“I try to inspire people that there is enough time in the day to accomplish all of your goals and find that great balance.”
Want to eat more like Wahlberg? Check out what he gets through in a day here.
