Damn. From Good Vibrations to Transformers, something that's never changed is Wahlberg's shredded physique. The man's approaching 50 years old and showing zero signs of slowing down as he runs through what looks like an upper body/chest day.
A Breathless Wahlberg irreverently walks you through the shows to come as he goes from battle ropes to kettlebell work to particularly brutal-looking move on the TRX. Weird, genius or just hilarious? Good mix of all three, in our humble opinion.
This article originally appeared on Men's Health