How To Lose Weight Without Ditching Your Favourite Foods
Yup, you can have that piece of chocolate
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7News
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Staying trim can be tough, particular in the winter months - but the good news is you can still drop kilos without having to ditch your favourite foods.
A few simple food swaps mean you can keep bacon, cheese and chocolate on your plate without blowing your diet.
Watch the full story in the clip below
This article originally appeared on 7News
