This article originally appeared on 7News
How To Lose Weight Without Ditching Your Favourite Foods
Yup, you can have that piece of chocolate
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7News
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Staying trim can be tough, particular in the winter months - but the good news is you can still drop kilos without having to ditch your favourite foods.
A few simple food swaps mean you can keep bacon, cheese and chocolate on your plate without blowing your diet.
Watch the full story in the clip below