Ken Adams | Men's Health Magazine Australia

Ken is a self-confessed health and fitness nerd, with a passion for the weird and wonderful. A pop-culture vulture, Ken loves keeping readers across of the latest Hemsworth workout, Wahlberg nutrition tips, and Efron style. Ken is always on the hunt to try the latest fitness craze, and when not in the office is a dedicated rock climber.

These Are The Most Popular Sneakers, According To Instagram

These Are The Most Popular Sneakers, According To Instagram

Would you cop, or drop these trending trainers?

Zac Efron Is Rocking A New Style, But It's Probably Not A Great Idea

Zac Efron Is Rocking A New Style, But It's Probably Not A Great Idea

Only 14 per cent of women approve of his new look

10 Men Who Refuse To Give In To The 'Dad Bod'

10 Men Who Refuse To Give In To The 'Dad Bod'

If this is what the dad-bod has come to, sign us up

Is This The Hack That Led To Chris Hemsworth's Physique?

Is This The Hack That Led To Chris Hemsworth's Physique?

His calorie torching, muscle building secret has nothing to do with training or nutrition

Are You A Germophobe? This Is The Cleanest Toilet Stall You Can Visit

Are You A Germophobe? This Is The Cleanest Toilet Stall You Can Visit

Thorough research has identified the bathroom stall that gets used the least

The Most Popular Locations Women Want To Have Sex

The Most Popular Locations Women Want To Have Sex

Your bed didn't even make the list

Paul Rudd Hasn't Aged In Over 20 Years, And Here's His Secret

Paul Rudd Hasn't Aged In Over 20 Years, And Here's His Secret

He's finally cracked the mystery

Kim Kardashian Is Urging Her Followers To Try Pineapple Juice, Here's Why

Kim Kardashian Is Urging Her Followers To Try Pineapple Juice, Here's Why

Fellas, let's just say it will make your life a whole lot sweeter

The Unstoppable Fitness Trend That Helped This Man Lose 18kg In 8 Weeks

The Unstoppable Fitness Trend That Helped This Man Lose 18kg In 8 Weeks

Jack also slashed his body fat by over 12 per cent

Canadian Prime Minister Justin Trudeau Is Ridiculously Fit

Canadian Prime Minister Justin Trudeau Is Ridiculously Fit

He's been seen working out in true Canadian style, despite his demanding job

In Case You Missed It, Mark Wahlberg Is Still Jacked, And Here's How

In Case You Missed It, Mark Wahlberg Is Still Jacked, And Here's How

Marky Mark is clearly proud of his size, and you can be too

Zac Efron Does Cheat Meals Like A Champion

Zac Efron Does Cheat Meals Like A Champion

If you’re going to be bad, make sure you do it well and follow this example

What Makes A Guy Unbeatable In Bed, According To Women

What Makes A Guy Unbeatable In Bed, According To Women

How do you measure up with their sexpectations?

Liam Hemsworth Has A New Tattoo, And It's A Very Bad Idea

Liam Hemsworth Has A New Tattoo, And It's A Very Bad Idea

Uh-oh Liam, should have thought twice

This Cooking Hack Is The Pure Genius The World Needs Right Now

This Cooking Hack Is The Pure Genius The World Needs Right Now

Introducing you to cookie-bowl sundaes, that aren't TOO bad for your health

This Cooking Hack Is The Pure Genius The World Needs Right Now

Sponsored by

Hemsworth, Efron And Statham All Share This Common Workout

Hemsworth, Efron And Statham All Share This Common Workout

Could this be the secret behind their impressive rigs?

Ryan Gosling's New Training Regime Is Out Of This World

Ryan Gosling's New Training Regime Is Out Of This World

The actor has really stepped it up to play astronaut Neil Armstrong

Is Your Fly Always Undone? This Viral Hack To Stop It Unzipping Is Genius

Is Your Fly Always Undone? This Viral Hack To Stop It Unzipping Is Genius

Make sure you're not putting on an accidental show

Channing Tatum Has Responded To Divorce By Getting Jacked AF

Channing Tatum Has Responded To Divorce By Getting Jacked AF

Magic Mike is back

Want More Money & More Sex? Yep, Same. Here's How To Get Both

Want More Money & More Sex? Yep, Same. Here's How To Get Both

A new survey has identified the one habit that leads to a beefy bank account, AND sex life

Should Men Be Shaving Their Legs?

Should Men Be Shaving Their Legs?

There are a surprising amount of men shaving down... here's why

Watch The Rock 'Thrust' Almost 200kg With His Hips

Watch The Rock 'Thrust' Almost 200kg With His Hips

And why you should include the suggestive move into your workout

We Decode The Latest Sex Slang You're Too Embarrassed To Ask About

We Decode The Latest Sex Slang You're Too Embarrassed To Ask About

We had no idea what 'masturwait' meant, but it makes sense...

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