mental health 5 Ways To Become More Positive Today Our minds are programmed to focus on the negative. But you don't have to surrender to the barrage of bad sh*t in your life
fitness Derek Hough Is Seriously Ripped – Here's How He Stays So Fit Because ballroom dancing requires the cardio of an endurance athlete.
nutrition Kevin Hart Plans To Be The 2020 Sexiest Man Alive - What He's Doing To Get There Hart also says he's "just a better looking man" than DJ. Obvi
celebrity Timbaland Says Shedding The Kilos Helped Him Make Better Beats The music legend showed us around his Miami home and gym where his transformation unfolded
fitness The Deadbug Is The Perfect Ab Move For Avoiding Back Pain Superhero trainer Don Saladino shows you how to safely perform one of the best ab workouts for your back