How To Torch 1000 Calories in Your Lunch Break | Men's Health Magazine Australia

How To Torch 1000 Calories in Your Lunch Break

In one hour, your weekend indiscretions will be history with this workout. Perform the exercises as a circuit, doing each for 30 seconds and resting for 15 seconds between them. After you complete all five moves, begin the circuit again. Do four circuits in total, increasing your rest periods by 15 seconds each time. Men’s […]
In one hour, your weekend indiscretions will be history with this workout. Perform the exercises as a circuit, doing each for 30 seconds and resting for 15 seconds between them. After you complete all five moves, begin the circuit again. Do four circuits in total, increasing your rest periods by 15 seconds each time. Men’s Health
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