Being A Parent Burns As Many Calories As 42,759 Burpees A Month

According to a new study conducted by Wren Kitchens, parenthood can burn 50, 884 calories a month or 1478 calories a day. That equates to 42,759 burpees a month. 

For their research, they recruited 1000 adults with kids aged between 3 and 6 years of age. Participants were surveyed on their daily activities and the time spent. Using a calorie calculator, they worked out the average calorie expenditure. 

Here's the breakdown of calories burnt from daily activities:

Here's the breakdown of calories burnt from weekly activities:

But if you're after some more creative ways to integrate a sweat sesh into your day of fatherhood, take note from Sam Wood. He's designed the perfect workout where you can include your little one. Check it out here.