Taking to Instagram, the 62-year-old shared his home workout which requires just a mini band and a resistance tube. "Staying fit and maintaining my muscle mass during these hard times," he wrote.
Lundgren posted the entire workout, totalling more than 27 sets of exercises and over 300 reps.
Here's his limited equipment workout:
All you need for this workout is a resistance tube and a mini band. Perform 3 rounds of each circuit before moving on to the next:
1a: one arm shoulder press - 15 reps ea
1b: biceps curl - 15 reps slow descent
1c: rows - 15 reps
2a: pull down - 15 reps
2b: chest press - 15 reps
2c: one legged RDL - 15 reps ea
3a: slow descent squats - 15 reps
3b: triceps overhead - 15 reps
3c: narrow push ups - 15 reps
Lundgren first made a name for himself as Ivan Drago in the Rocky movies, over 30 years ago.
Now in his 60s, although still committed to working out, Lundgren is paying closer attention to his body.
"I have a plan in the evening what to do the next day, but I adjust on how I feel," he told Men's Health. "If I don’t feel like doing something, I won’t go."