Health

7 Gross Things That Happen When You Bite Your Nails

7 Gross Things That Happen When You Bite Your Nails

Besides repulsing the person sitting next to you.

High-Intensity Exercise Might Be The Key To Fighting Burnout, According To Study

High-Intensity Exercise Might Be The Key To Fighting Burnout, According To Study

Joining a CrossFit box or spin class might be the key to staving off mental fatigue.

A New Study Suggests Rural Staycations Can Boost Your Health

A New Study Suggests Rural Staycations Can Boost Your Health

As stress levels rise and FOMO returns, scientists are encouraging people to ditch the city for a countryside staycation.

'I Actually Got the Jab: Here’s What to Expect'

'I Actually Got the Jab: Here’s What to Expect'

Men's Health Associate Editor Dan Williams (50+) got the AstraZeneca shot. Here's what happened.

These 5 Issues Could Be Having a Huge Affect On Your Sex Life

These 5 Issues Could Be Having a Huge Affect On Your Sex Life

Talking porn addiction, performance pressure and more in this weeks ‘Mind Matters’ column.

Joel Creasey Is Our (Ripped) July 2021 Cover Star

Joel Creasey Is Our (Ripped) July 2021 Cover Star

Out Monday June 7.

Cristiano Ronaldo on The Key to His Longevity: "Consistency Takes You to Perfection"

Cristiano Ronaldo on The Key to His Longevity: "Consistency Takes You to Perfection"

A physically and mentally one-of-a-kind athlete.

Gynecomastia Has a Huge Impact on The Mental Health of Men

Gynecomastia Has a Huge Impact on The Mental Health of Men

Plus, the impact it has on men’s body confidence and self-image.

Apparently Drinking Boiled Lettuce Water To Help You Fall Asleep Is a Thing

Apparently Drinking Boiled Lettuce Water To Help You Fall Asleep Is a Thing

TikTok is at it again.

ALDI's Next Mission? Taking On The Supplement Market

ALDI's Next Mission? Taking On The Supplement Market

Its first exclusive range of vitamins launches today.

Lululemon’s Global Run Day Will Get You Up And Moving

Lululemon’s Global Run Day Will Get You Up And Moving

The worldwide event celebrates the power of putting one foot in front of the other, regardless of pace or fitness level.

It’s Time To Improve Your Sex Education

It’s Time To Improve Your Sex Education

Talking sex and relationships on this week’s ‘Ask Men’s Health’.

How Can I Get Rid of Calluses From Lifting?

How Can I Get Rid of Calluses From Lifting?

Careful though – if you're too aggressive, you'll just make the problem worse

Studies Say Being Charitable Can Replicate The Effects of HIIT and Healthy Eating

Studies Say Being Charitable Can Replicate The Effects of HIIT and Healthy Eating

Actively caring for others and sporting prowess come hand in hand.

Teeth Whitening: What's The Difference Between Blue and Red Light Therapy?

Teeth Whitening: What's The Difference Between Blue and Red Light Therapy?

And how beneficial either can be.

Masterchef's Brendan Pang On Coming Out, and Why it's Time To Stand Up Against Discrimination

Masterchef's Brendan Pang On Coming Out, and Why it's Time To Stand Up Against Discrimination

"I’m proud of who I am."

What is ‘Revenge Sleep Procrastination’ and How Can We Avoid it?

What is ‘Revenge Sleep Procrastination’ and How Can We Avoid it?

Welcome to the first instalment of ‘Mind Matters’, our new column tackling all things mental health.

Arnold Schwarzenegger Gets ‘Pissed Off’ By The Idea of Death

Arnold Schwarzenegger Gets ‘Pissed Off’ By The Idea of Death

"I don’t like to think about it, I don’t even like to say the word."

There’s No Better Time To Reach Out To Your Mates

There’s No Better Time To Reach Out To Your Mates

Power up your connection!

New Study Reveals 8 Per Cent of Men Think They Can Beat A Lion In A Fist Fight

New Study Reveals 8 Per Cent of Men Think They Can Beat A Lion In A Fist Fight

Of course they do.