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Just completed the #5MinuteFast, an exciting health fitness trend I invented today! The goal being to see if you can do 5 minutes with zero food whatsoever, not even nibbles or snacks. I was excited to do it but after the initial thrill wore off I have to say I found the middle 200 seconds challenging, and had to dig deep and think about all the cleansing my body was doing, despite my raging hunger. With 30 seconds to go I just tried to hang on for dear life, and as you can see at the end, I was overjoyed. Felt a lot lighter, very clear headed and so proud of myself. Look forward to doing the #5MinuteFast again and not cheating next time! (Had a bag of chips at the 2 min mark, but I was feeling VERY faint). Try it yourself and let me know if you made it in comments!!