Grilled Cauliflower Skewers with IKU Parsley Tahini Dressing & Spicy Chilli Jam - Men's Health Magazine Australia

Grilled Cauliflower Skewers with IKU Parsley Tahini Dressing & Spicy Chilli Jam

Just in time for World Vegan Month.

Looking for easy ways to introduce the white stuff into your diet? Try this delicious cauliflower skewer recipes from chef Tom Walton, IKU’s ‘head of food’ – perfect to celebrate World Vegan month,

Ingredients

1 medium head of cauliflower

3 tbsp of olive oil

Flake salt and fresh ground black pepper

1 tub of IKU Parsley Tahini Dressing

1 tub of IKU Spicy Chilli Jam

Lemon wedges to serve

Handful of coriander, to serve (optional)

Method

  1. Soak 8 bamboo skewers in cold water for 15 minutes and preheat a BBQ or grill on high heat. 

  2. Cut the cauliflower into florets, approx. 3cm in size, toss in the olive oil, season with a little salt and pepper and thread 3-4 florets onto each skewer. 

  3. Grill, for approx. 6-8 minutes, turning often throughout the cooking process to get them deliciously charred. 

  4. To serve, squeeze lemon over cooked skewers, and spoon IKU Parsley Tahini Dressing and IKU Spicy Chilli Jam over the skewers to taste. Finish off by scattering the finished dish with coriander.

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