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  2. UFC Training

"Holy F**kin S**T": UFC Heavyweight Fighter Has Stacked On Some Size

Francis Ngannou was scary before. Now he doesn't even look real - by Alex Pierotti
  • 07 Feb 2020

Francis Ngannou is one of the UFC's most feared fighters. Well, that was before he got even more jacked. Now the French monster is scaring even the sport's most revered personalities. 

WATCH: Francis Ngannou's knock out his trainer with a single jaw-dropping kick...

Taking to Instagram, the second-ranked contender in the heavyweight division shared progress shots of his work in the gym, and it's hard to find an inch of fat on him despite his sizeable frame.

We weren't the only ones impressed: UFC president Dana White was quick to comment, ""Holy F**kin S**T!!!!"

francisngannou View Profile
66.8k likes - View Post on Instagram
🦍

Ngannou's next bout is scheduled for March 29 (AEDT) in Ohio where he will come up against Surinamese mixed martial artist Jairzinho Rozenstruik.

Rozenstruik is no slouch. His career record is impressive: 10-0, all knockouts. 

The 31-year-old is confident Ngannou will just be another statistic as he moves closer to a shot at the title. 

“I fought a lot of strong guys before – big, scary guys – and I used to knock them out. This won’t be any different,” Rozenstruik said.

“The only thing I know is that we’re working and we’re going to get the job done. That’s what we’re going in for.

“I don’t think he’s the best striker I’m going to face, but he is the biggest challenge. We believe we’re going to put him away. It’s a fight. It’s going to go back and forth – who lands first, who can take a shot, who cannot. We’re going to see March 28.”

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Alex Pierotti
Alex Pierotti
Alex Pierotti is the Digital Content Editor for Men's Health Australia, with experience reporting on health, fitness and sport. With a Journalism degree from UNSW under his belt, he got his start working in TV, working on the live broadcast of the Intrust Super Shute Shield on 7TWO before making the switch to print and digital at Pacific Magazines.

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