Fitness

Here's Every Piece of Workout Equipment Mat Fraser Keeps in His Home Gym

Here's Every Piece of Workout Equipment Mat Fraser Keeps in His Home Gym

The CrossFit Games champion recently gave a full tour of his workout space, and shared some advice for building the ultimate home gym.

3 Bondi Lifeguards On How They Stay On Top Of Their Fitness Games

3 Bondi Lifeguards On How They Stay On Top Of Their Fitness Games

What it takes to guard lives.

The Best New Headphones For Each Type Of Workout

The Best New Headphones For Each Type Of Workout

From running to cycling.

Method Man Shares The Workout He Used To Smash Insomnia

Method Man Shares The Workout He Used To Smash Insomnia

Insomnia pushed the legendary Wu-Tang rapper into the gym. Now fitness fuels his days – and helps him sleep easy at night

Inside Noah Centineo’s Superhero Shred For DC’s Black Adam Movie

Inside Noah Centineo’s Superhero Shred For DC’s Black Adam Movie

He’s traded the role of Netflix heartthrob for DC superhero.

You Can Now Buy A Pull-Up Squat Rack, Courtesy Of ALDI

You Can Now Buy A Pull-Up Squat Rack, Courtesy Of ALDI

At just $199, this is a Special Buy you don’t want to miss.

Bodybuilders Get Taken To Task On This Aussie Police Officer Physical Fitness Test

Bodybuilders Get Taken To Task On This Aussie Police Officer Physical Fitness Test

“We weren’t meant to be cops.”

The Rock Shared His Black Adam Chest And Triceps Workout... And Damn

The Rock Shared His Black Adam Chest And Triceps Workout... And Damn

"But when it comes to the physicality part, and balancing the energy of Black Adam, I want to raise the bar with the character."

Overcoming His Cravings Helped This Guy Lose 24.3kg In 8 Weeks

Overcoming His Cravings Helped This Guy Lose 24.3kg In 8 Weeks

With the help of a whole new fitness plan, of course.

How Chris Hemsworth's Stunt Double Beefed Up For Thor: Love and Thunder

How Chris Hemsworth's Stunt Double Beefed Up For Thor: Love and Thunder

The biggest Thor yet.

3 Nutrition Tricks To Maximise Your Workout

3 Nutrition Tricks To Maximise Your Workout

Try this for more energy and better recovery...

How Hugh Sheridan Got Absolutely Shredded In 12 Weeks

How Hugh Sheridan Got Absolutely Shredded In 12 Weeks

Jacket to the Rafters.

The John Wick Workout That Keeps Keanu Reeves Fighting Fit In His 50s

The John Wick Workout That Keeps Keanu Reeves Fighting Fit In His 50s

Get a glimpse inside the fitness matrix with this John Wick-inspired workout from Keanu's PT, Patrick Murphy.

How To Dial Into Your Diet When You’re Injured

How To Dial Into Your Diet When You’re Injured

When injury strikes, the concept of “food as fuel” gets a bit harder to navigate.

Should A Sports Massage Actually Hurt?

Should A Sports Massage Actually Hurt?

When you should be concerned.

Get Fit With Chris Hemsworth With Free Membership To Centr For Amex Card Members

strength training

Get Fit With Chris Hemsworth With Free Membership To Centr For Amex Card Members

American Express brings in 12 months of free access to Hemsworth’s fitness app, Centr.

At 53, David Guetta Proves He’s Still Got It

At 53, David Guetta Proves He’s Still Got It

The hit DJ set hearts racing on Instagram, revealing his abs of titanium.

Aldi's New $58 Hot Pot & Grill Will Make You A Soup-God This Winter

Aldi's New $58 Hot Pot & Grill Will Make You A Soup-God This Winter

Time to make space in the kitchen, again.

How Actor Ethan Suplee Got His Vicious Set Of Abs

How Actor Ethan Suplee Got His Vicious Set Of Abs

"There's loose skin. There are scars. This is who I am."

How To Train For The Mother Of All Endurance Events

How To Train For The Mother Of All Endurance Events

As told by someone who wins them. Regularly.